Muscle Groups & Exercises Gym Poster | Anterior & Posterior Muscles & Exercises | Laminated Gym & Home Poster | FREE Online Video Training | Size: 33” x 23.5” | Improves Personal Fitness
- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximize every workout, every time..
- EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster..
- FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy to follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximize the great effects of regular exercise and ensure healthy, strong muscles..
Check StockZoom G1X Four Guitar Effects Processor with Built-In Expression Pedal - 70+ Built-in Effects Amp Modeling Looper Rhythm Section Tuner + 4x AA Batteries + Instrument Cable + Cleaning Cloth
- This Photo4Less Top Value Accessories Kit includes: Zoom G1X Four Guitar Effects Processor with Built-In Expression Pedal - Energizer Premium Max AA....
- SOUNDS THAT INSPIRE: It has more than 60 traditional and boutique effects, including ring modulator, pitch-shifting delay and even sitar simulation..
- STAY LOOPED IN: The built-in looper can record up to 30 seconds of playing, allowing you to create dynamic, multi-part arrangements..
- AUTO PATCH BACKUP: Your patches and level settings are instantly backed up when using the Auto Save function, ensuring you never lose your latest....
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun
- EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
- ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
- INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
Check StockIndia Meets India Handmade Miniature Musical Instrument Set - Clarinet 8.5\ and Tabla Drum 4\ [Mango Wood - Brown & Yellow] - Decorative Tabla Set - Best Gift Made by Awarded Indian Artisan
- Riyaz Ahmed is a State awarded artisan and a musician. His passion in music is reflected in his art of creating near similar miniatures of various music instruments. He also makes exact smaller playing replicas of clasical music instruments like tabla, sitar which kids at an age of 5-6 years can hold/ play..
- Size: Please be careful berfore purchasing. This is a showpiece 4 inch Tabla. Shehnai plays but it is just 8.5 inches..
- Return Policy: Please note that no return request will be allowed on this product except when it arrives damaged or is lost in transit..
- Material: Mango Wood, Color: Dark & Light Brown.
- Uses: It's an ideal products to be gifted to any music lover. It can also be used for home decoration..
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Walking Workout: Power Walking Exercise at Home - 3 Miles
- Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners..
- Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right.
- after that, you can exercise using only the printed booklet. The fact that you don't need a dvd player means that it will be easy to follow your workout routine!.
- Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises - these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands..
Check StockTone Fitness Soft Weighted Toning Ball , Teal, 8 Lbs
- FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights.
- Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).
- BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more.
- Get a slimmer waistline by performing weighted ab exercises.
- FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more..
- VERSATILE – Use to increase the intensity of your workouts.
- Get a full-body workout or target specific muscle groups.
- DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”.
- EIGHT pound weight 6.7” x 6.7” x 6.7”.
- TEN pound weight 7.1” x 7.1” x 7.1”.
Check StockThe Guitar Grimoire: The Exercise Book
- 248 Pages - 01/01/1999 (Publication Date) - Carl Fischer Music Publisher (Publisher).
Check StockZoom G1X Four Guitar Effects Processor with Built-In Expression Pedal + Zoom AD-16 9V AC adapter + Guitar Instrument Cable w Right Angle Plug + Photo4Less Cleaning Cloth - Deluxe Bundle
- This Photo4Less Top Value Accessories Kit includes: Zoom G1X Four Guitar Effects Processor with Built-In Expression Pedal - Zoom AD-16 9V AC adapter....
- SOUNDS THAT INSPIRE: It has more than 60 traditional and boutique effects, including ring modulator, pitch-shifting delay and even sitar simulation..
- STAY LOOPED IN: The built-in looper can record up to 30 seconds of playing, allowing you to create dynamic, multi-part arrangements..
- AUTO PATCH BACKUP: Your patches and level settings are instantly backed up when using the Auto Save function, ensuring you never lose your latest....
Check StockYour Shape - Nintendo Wii
- Personalized to You - Your unique plan is based on the results of your fitness test, combined with your personal fitness goals. This plan will mix the right level of intensity with exercises focused on achieving your goal..
- You’ll Always Do the Exercises Correctly - The camera projects your image onto the TV screen so you can see yourself exercising next to Jenny..
- Exercise Controller-Free - The camera sees you, so it works without requiring any additional hardware (such as Wiimotes, nunchucks, and balance boards), leaving your hands free to focus on the exercises..
- Exercise That’s Fun and Motivational - not only is Jenny your in-game workout buddy, but you can choose from 6 background colors, 100 motivating animations, and more than 75 music tracks..
- More Exercises Than Any Other Game - Your Shape includes close to 500 exercises – which means that your routine is always focused on meeting your goals..
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