Reviews Minute Cardio Workout

Avari Stamina Programmable Magnetic Exercise Rower

12 workout programs including 6 cardio Profiles, 1 Manual, 4 Custom user programs and 1 Heart rate program.
Fitness monitor keeps you motivated by tracking time, count, distance, calories, strokes per minute, pulse and watt.
Use the up and down arrows on the In Touch Fitness Monitor to adjust workout time and resistance on the fly.
SMART FITNESS APP INCLUDED W/ PURCHASE: This product is fully supported by müüv, the all-in-one workout app that offers personalized training, a follow-along assembly video, and custom workouts tailored to your fitness goals using the equipment you own. No subscription required..

ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

Game includes a deep co-operative multiplayer game mode..
Engage in fitness made easy through 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio..
Follow the guidance, motivation and training tip of your very own virtual personal trainer..
30 day challenge' of tailor made 20 minute workouts, that change as you progress each day, and track calories, intensity and progress throughout your journey..
Gameplay/workout options are extended with the included Nunchuck strap and resistance band accessories, and compatibility with the Wii Balance Board (not included)..

Time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body – featuring 54 minutes of accelerated cardio and the power of kettlebell training..
BENEFITS: This latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits..
FEATURES: Define your body, boost and challenge all limitations with this commanding, calorie-destroying workout..
DETAILS: 54 minute Bob Harper kettlebell workout and training DVD..
GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat..

TONING WEIGHT SET FOR WOMEN: Our sturdy hand-weight set adds light resistance to your dancing routines to help build and tone arm muscles. These 1-pound sticks will help you dance the day away and feel the burn while doing it..
ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..

BOOT CAMP EXERCISE PROGRAM: Get “boot camp fit” in 22 minutes a day with Tony Horton's 8 simple-to-follow, military-inspired workouts. In just 8....
22 MINUTE HARD CORPS BASE KIT INCLUDES: 8 Workouts on 2 DVDS, Quick-Start Mission Guide, Basic Training Action Plan, Rations for Results Nutrition....
MILITARY INSPIRED WORKOUTS: Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program....
8 WEEKS: Introducing 22 Minute Hard Corps—you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks..
PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET. Includes nutrition field guide and 8 workouts on 2 DVDs that include cardio, core, and....

... to the next level with the Muay Thai 2.0. At 1.5lbs this heavy jump rope will spike your heart rate in shorter quicker sessions. CHOOSE YOUR SIZE (8ft for heights under 5'8" / 9ft for heights 5'9" - 6'1" / 10ft for heights 6'2" and over)..
Spark Speed Rope: Work on your speed and agility while getting a good cardio workout in with our Spark Speed Rope. The 3.2mm outdoor cable will add variety and speed to your cardio workouts. Comes in a 10ft length - Easy to adjust..
We highly recommend using a jump rope mat when you jump to protect your joints. Our 48" x 36" standard fitness mat helps reduce impact on joints, while also extending the life of your jump ropes. Easy to clean and roll up and store. Use indoors or outdoors..
Who are you buying from? We are EliteSRS, a specialized custom jump rope company in Washington State. We believe in giving you the same quality that we provide for our world class athletes. All ropes come with a one year extended warranty and we provide the best customer service you! We are here to help you in your jump rope journey..

Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine that is perfect for even the.

Smaller but just as tough as the commercial version sold into health clubs.
Climbing stairs is one of the most efficient and effective cardio and strength workouts.
Step range of 26 to 162 steps per minute.
10 total workout programs, including fat burner, calorie burner, intervals and more.