Senior Chair Fitness
- 2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance..
- FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back..
- EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing..
- VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout..
- CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results..
Check StockUpper Bounce Trampoline Safety Enclosure Set of Net 6 Poles & Hardware Fits 16 FT Round Frame - Installs Inside Frame
- ✔ Claim your 20% cash back off all our branded mini trampolines, with this DVD purchase. Buy our New MaXimus Pro Gym Rebounder or MaXimus Pro....
- ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your....
- The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the....
- This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay....
- Designed using tried and tested HIIT principles this workout is super challenging when performed on any of....
Check StockTruckload Stairs Climber
- Full Body Workout - Jacobs Ladder offers the option to exercise both your arms and legs so you get a superb cardiovascular workout, burning more calories in a relatively short amount of time..
- Relieve Stress On Lower Back and Hips - The Ladder’s 40° angle offers natural climbing motion, which takes stress off the lower back, hips and knees..
- The All Around Cardio Machine - Traditional cardio machines don’t compare to the features and benefits of Jacobs Ladder..
- Product Dimensions: 76" x 27.25" x 65.5" (LxWxH) Weight: 300lbs.
Check StockGoFit CardioPump Fusion Workout DVD - Brook Benten Kettlebell Exercises
- ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!.
- FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD..
- KETTLEBELL: Mix your routine up with Brook’s two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!.
- PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD..
- TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis..
Check StockReebok Step - The Original - White
- The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It....
- Ideal for home and class workouts alike, the Reebok Step's workout potential is only limited by your imagination. Fit for cardio, strength and core....
- Featuring three quick and easy ‘click & lock’ height adjustments (5.9, 7.9, 9.8 in) the Step lets you tailor the intensity of your workout to....
- The Step's visual targeting zones offer a new take on the classic design, providing you with specific points of reference. The central line, circular....
- The slip-resistant rubber feet will help absorb the impact and ensure a solid, stable fitness platform. The Step is lightweight and easy to move and....
Check StockHip Hop Abs DVD Workout
- ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
- DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body..
- DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music..
- BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!.
- ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move al....
Check StockElite SRS, Do Hard Things PVC Jump Ropes for Fitness Training Set - 3 Different Ropes for Increased Intensity - Durable & Adjustable Jump Rope for Indoor and/or Outdoor Use
- Build Your Fitness and Jumping Rope Skills: Your Elite SRS skipping rope training set includes three different PVC rope thicknesses for increasing the difficulty and intensity of your workout rope..
- Start Your Training With the 5mm Black Cord: It is the recommended standard thickness for jumping rope for workout. Great for developing a rhythm. Best for cardio jump rope and fitness workouts..
- Speed Rope and Freestyle Jump Rope: The white 4mm cord is thinner and lighter which is perfect for you to use for your freestyle movements and as a speed rope for your double unders..
- Quick Cardio Workout: The 6mm turquoise cord is thicker and designed to create more resistance leading to quicker cardio spikes and a more all around robust workout. We recommend this adult jump rope for quickly losing weight..
- Premium Quality Products: Your training set is a premium workout jump ropes training set. The handles are made of unbreakable plastic. And each cord is made with inner string core which won't kink and is durable enough to use outdoors..
- Warranty and Customer Service: We back all of our products and components with a one year money back guarantee. We are a USA local small business that provides you with the best customer service..
Check StockCathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout For Women - Cathe Friedrich: Rockout Knockout Kickboxing Workout DVD For Women - Use For Aerobics Conditioning, Weight Loss, Fat Burning and Kickbox Cardio
- An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work.
- The punching combos are fun and easy to learn, but by no means easy to do.
- Some kickboxing is included in this section but the primary focus is on boxing.
- Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ.
- Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35.
- Total 46:37. Bonus Workouts: Bonus Core #1 10:26.
Check StockCircuit Fitness Club Revolution Cycle for Cardio Exercise - Red
- Excellent cardio workout -the Circuit Fitness club revolution cycle is a high-quality indoor equipment that allows you to experience an intense cardio workout even in a stationary position.
- Manual resistance mechanism- the 30-pound flywheel stores rotational energy and provides resistance allowing for manual adjustment of resistance levels for customizable workout routines.
- Adjustable padded seat-the seat offers two-axis adjustment that accommodates different heights and allows the body to conform precisely to the equipment providing the maximum effect on targeted areas.
- Aero-style handlebars- the handlebars can be adjusted to suit your arm length, letting you rest your arms and hands with a spot-on grip while drawing your body forward into a tucked position.
- Gym at home - conveniently workout without leaving the comfort of your own home with this indoor revolution bike that provides a built-in water bottle and phone/accessory holder.
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