Reviews Interval Training

Crossrope Speed Performance Set (2023) - Small

Speed jump ropes offer smooth rotation & superior grip for high-intensity interval training (HIIT).
Designed for high-performance jump rope endurance training for speed, muscle growth & weight loss.
For indoor use only or use with padded training mat.
perfect for use in the gym, office & at-home.
Weighted speed ropes assist double unders & advanced skills that boost agility & reaction times.
Newly designed handles feature an enhanced grip & classic fast clip design to quickly switch ropes.

...ns can diversify your exercise. Anti-wear, anti-shock, stability, and endurance..
MULTIFUNCTIONAL TRAINING: Lakobos Aqua bag is suitable for different exercises. Great versatility for a more complex range of exercises. You can adjust the weight of the aqua bag to match your fitness level. Suitable for high-intensity interval training such as aerobic exercise, muscle training, interval training, weightlifting, etc.
PORTABLE TRAINING BAG: This water weight bag is foldable and can fit in your backpack, luggage, or workout bag with ease. No need to look for the nearest gym, or put your workouts on hold. When its empty, you can simply fold it up to bring with you. At the same time, The aqua bag uses an upgraded inflation valve, it just needs a few minutes to set up, Best Fitness Gift for Christmas or Birthday!.

Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90.
An intense, easy-to-follow 90 day program that will transform your body.
Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide.
RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance.
Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days.

Your purchase includes One Nautilus Elliptical Trainer E618.
Elliptical dimensions: 27" W x 73" L x 67" H | Item weight – 210 lbs. | Weight Capacity: 350 lbs. | Ceiling height clearance – Consider the height....
Raises or lowers the incline from 0-10 degrees at the touch of a button.
Bluetooth connectivity, syncs with Nautilus Trainer 2 App and RunSocial App allowing you to run through 19 locations with 27 routes alongside people....
29 programs: preset programs for heart rate training, interval training, and weight loss as well as customizable training options | Wireless heart....

This timer is perfect for small gyms. There are tons of features on this Crossfit Timer Clock, numerous options for tabata workouts/ count down/ count....
With this multi-functional Interval Crossfit Timer, you can creat 10 training periods and 9 training time & rest time under each period. Countdown/up....
With bright & high contrast LED numbers, you can easily read across your garage gym. 8 levels dimmable brightness allow you adjust to your preference....
Alarm sound and 10 secs prep time are available for FGB,tabata,countdown/up and customized interval timing. We advice you keep your music lower volume....

The miniMAX is an advanced model, designed for timing extremely complex interval programs consisting of more than 2 different intervals. If your program only has 1 or 2 different intervals you DO NOT NEED THIS MODEL. Due to the nature of complex intervals this timer is harder to setup than the Classic or Plus model Gymboss and requires more patience to learn how to use it. If you do purchase this model, we do have printable, expanded instructions on our website help page..
Compact, advanced interval timer tracks up to 25 different intervals between two seconds and 99 minutes. Save up to 20 programs..
Built-in Stopwatch and Clock features. Secure and Removable Belt-clip included..
Chime and vibration interval notification.
alarm duration can be set for one, two, five, or nine seconds..
Compact size powered by one AAA battery (not included).
measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant. For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Boxing, Martial Arts and more..

Multi-function Home Gym Timer: 12/24H clock countdown/up/stopwatch/interval timer/alarm clock etc. 7 preset mode options and 9 customize plans(P1-P9), focus on your workouts and enjoy sports.
Interval Workout Training Progress: Clear and bright screen display time progress bar/interval rounds/the rest of time, 4-level adjustable brightness, clearly know the current progress you're on.
Mini Portable Gym Clock: The size of this portable home gym clock is 6.3x2x0.9 inches, built-in rechargeable battery runs up to 20h, strong magnet in the back can be attached on gym equipment, take this home gym accessory to make your fitness plans more efficient.
User-Friendly: Our interval timer set commonly used icons to match user's operating habits, easily program rounds and work-to-rest periods.
3 optional sound types, 4-level adjustable volume for different occasions, you can choose according to your preferences.
Shortcut key settings for countdown: Take the portable countdown timer for home/School/Meeting/Speech/Sports practice/Competition/Game/Yoga/Cooking etc. let you master you time easily.

The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD..
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination..
Improve your cardiovascular fitness and build a stronger, more reactive core..

Compact interval timer times one or two intervals between two seconds and 99 minutes..
Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included..
Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification.
alarm duration can be set for one, two, five, or nine seconds..
Size of a small pager. Powered by one AAA battery (not included).
measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant..
For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more..