Reviews Dance Workouts

Body Groove Dance Your Heart Out DVD Collection

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
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Day 8 - Fire Up The Core, Belly Fat Workout

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Permission to Mourn: A New Way to Do Grief

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Dipda Line Compact Core Twisters for Home Gym - Workout Twist Boards for Exercise Twister | Twister Exercise Board | Ab Board Exercise Twister Board As Seen on TV | Twisting Waist Exercise Equipment

  • [ORIGINALITY & QUALITY] – DIPDA, the first brand to develop the principle of Two-Foot rotation movement, is producing it directly in South Korea. This Workout Twist Boards is made from High-quality material with a Non-slip surface so it is very durable. Become fit and happy with your improved waist shape..
  • [WIDE RANGES OF EXERCISE] – Suitable for various workouts that incorporate both Hands and Feet such as YOGA, PILATES, DANCE. 257kcal Burning only for 30 minutes. You can use this ideal Ab Workout Equipment to do full-body workouts such as Dance, Aerobic, Planks, squats, lunges, pushups, etc..
  • [WEEKLY WORKOUT GUIDE] – Dipda Line provides a FUN-INTERACTIVE way of exercising. Enjoy with many Online Videos at your disposal..
  • [QUIET & PORTABLE] – Our Twister Exercise Board is the ideal gym equipment for home. Only 3.5 pounds (1.6 Kg), Size 11.5 X 7.6 Inch(29 X 19cm). Lightweight and Convenient, Quiet without damaging the floor. It is easier to store and manage than Treadmills or Exercise Bike or Elliptical machines..
  • [ERGONOMIC DESIGN] – Ergonomic design that integrates workouts while maintaining stability. Non-slip surfaces and Two side protectors for maintaining balance, and can hold up to 250lb. This Twist Trainer can fit any type of body..
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ZUMBA Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
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Zumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides

  • ... Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
  • FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
  • TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves and others, and achieve positive transformation..
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Ballet Beautiful Ballet Workout DVD - Body Blast. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • BODY BLAST: Sculpt a lean long dancer’s body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms abs and butt!.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Ballet Beautiful Swan Arms 15-minute Ballet Beautiful Body Blast Butt Series Part 1 Butt Series Part 2.
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Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TOTAL BODY WORKOUT: Sculpt sleek and strong legs, arms, butt, abs and upper body with these six 10-minute ballet-inspired total body workouts.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Six 10-minute total body workouts: Bridge Series, Abs, Inner Thigh, Outer Thigh, Arms, Standing.
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Gold 2

  • Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
  • From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
  • Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
  • Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
  • The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.
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