Reviews Workout Program

Winsor Pilates Body Sculpting Bun & Thigh / Ab / Accelerated Body BONUS DVD Maximum Burn Basics & Fat Burning [4 DVDs]

USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR....
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE....
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to....

- A weekly diet plan with specific tips to burn excess fat and flatten the belly.
- An advanced stretching workout to cool-down after training.
- The full 30 day ABS Challange program for sculpting your abs and challenging yourself.
- 4 course exercise program: 1) push-ups.
4)squats - basic exercises to cover muscles of the full body.

USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.

Double Sided Gliding Discs: KITFit fitness sliders easily slide on most floor types. The fabric side is great for hard flooring materials like wood, vinyl, laminate and tile. Use the durable plastic side on softer flooring like carpet, turf and rubberized gym style flooring..
Perfect for Any Workout Program: Use with the included exercise guide or incorporate them into any popular workout program. These gliders for exercising engage lots of muscles and are perfect for building strength and carving out sexy six pack abs..
Ease of Use: Great for beginners or the most discerning fitness enthusiast..
Effective Low-impact Workouts: Low impact movements help reduce the risk of injury while still provide you challenging, fat burning and muscle building workouts..
Convenient & Compact: These exercise sliders easily fit into a backpack, purse, and carry-on. Great for use at home, while traveling or at the gym. Excellent small space workout equipment..

Pilates Sunrise & Sunset. Start and finish the day with invigorating Pilates. A.M. Pilates Mat Workout with master Pilates trainer Jillian Hessel challenges muscles in synergy and balances the body. P.M. Pilates Mat Workout with certified Pilates instructor Ana Cab n is a dynamic program to unwind tense muscles and soothe the nervous system. A.M. and P.M. Pilates Mat Workout DVD offers both workou.

...m beginner to advanced. Our Ankle Resistance Bands are excellent quality and come with a 2 Year Warranty. Green is Medium resistance, Red is Strong resistance and blue is Extra Strong resistance..
✅ 【GLUTE AND LEG PROGRAM INCLUDED】A program is included with access to workout videos. Follow the sets and reps and for all exercises and give your legs and glutes a muscle blasting workout. Improve your Glute and Leg workouts with these resistance bands.
✅ 【GREAT FOR TONS OF EXERCISES】Bring your home or gym workouts to the next level with exercises like: Resistance Band Kick Backs, Walking Side Step, Hip Abduction & Adduction, Hip Band Squat, Walking Forward Step and the Glute Band Leg Press..
✅ 【HIGH END EXERCISE RESISTANCE BANDS】Our heavy duty resistance ankle bands are made of 100% natural latex – free of TPE – and come in 3 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior..
✅ 【1 YEAR WARRANTY】We are very confident you'll LOVE our products! If for any reason you are not satisfied, ....

CONNECT: Quick and easy app connectivity. Stream fitness classes, movies, and music via Bluetooth connection. Integrated device rest securely holds your phone or tablet. A rapid-charge USB port keeps your device powered. No subscription required!.
BUILT FOR HOME WORKOUT PERFORMANCE: 60-inch belt and 3-zone Variable Response Cushioning for flex and support in all phases of your stride. Max user weight is 325 pounds, with assembled dimensions of 76" x 35" x 66"..
PRECISION CONTROL: Experience fast, smooth transitions between intervals using QuickDial controls to simplify adjustments without breaking your stride. Speed range from 0.5 – 12 mph and an incline range from 0 – 15% so you can walk, jog, or run..
PROGRAM CHOICES: Get on and go at your own pace with a Manual workout program or select a pre-programmed 5K, Calorie, Distance, Fat Burn, Hill Climb, or Max Heart Rate workout. Monitor it all on the 7.25" LCD screen..
RESPONSIVE DRIVE SYSTEM: Highly responsive Rapid Sync performance drive system delivers faster speed and incline changes, perfect for interval ....

FITNESS WITH FUN – The 21 Day challenge is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively....
TRAINING – Consists of 1 workout, to be done once a Day for 21 days. Twist your way into your fat burning zone. Improve your balance and....
WORKOUT– Consists of cardio and strength training! This is approximately a daily 40-minute workout..
INCLUDES - The 21 Day Challenge DVD also includes a recommended nutrition guide and suggestions to get the results you desire!.

With enhanced Bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools..
Explore the world and discover 50plus global routes that auto-adjust in real time to your speed.
Fully-loaded console with DualTrack blue backlit LCD screens offers 29 workout programs and visibility to workout metrics, even when the media tray is....
25 levels of resistance for a wide range of workout intensity options.
Telemetry heart rate enabled and ergonomically placed grip heart rate for a relaxed riding position when using a heart rate program.