Reviews Workout Dvds

Body Sport Vinyl Dumbbell, 2-Pound

BUILD STRENGTH - Build, tone and sculpt your muscles while burning calories and increasing your metabolism when you work out with Body Sport Vinyl Dumbbells..
WORK HARD - with sizes ranging from 1lb to 15lbs, use the Body Sport vinyl dumbbells for planks, push-ups and other advanced workout techniques..
SAFE AND QUIET - vinyl help reduce noise if dropped on the floor and are not as damaging as other traditional dumbbell models with total steel construction..
VERSATILE - Use alongside any workout programs or DVDs when you workout at home, these extremely durable dumbbells can be added into virtually any workout for greater success..

BUILD STRENGTH - Build, tone and sculpt your muscles while burning calories and increasing your metabolism when you work out with Body Sport Vinyl Dumbbells..
WORK HARD - with sizes ranging from 1lb to 15lbs, use the Body Sport vinyl dumbbells for planks, push-ups and other advanced workout techniques..
SAFE AND QUIET - vinyl help reduce noise if dropped on the floor and are not as damaging as other traditional dumbbell models with total steel construction..
VERSATILE - Use alongside any workout programs or DVDs when you workout at home, these extremely durable dumbbells can be added into virtually any workout for greater success..

Exercise system for cardio, strength training, and stretching.
Includes: AbCrunch accessory, wing attachment, pilates kit with toe bar, leg pulley system, STEP attachment, 5 workout DVDs, exercise wall chart, Rosalie Brown’s Fitspiration Guide, and nutrition guide.
Delivers a total body workout in just 10 20 minutes.
Work all major muscle groups simultaneously.

Four cord resistance with multiple intensities (1 Red, 1 yellow and 2 black cords).
high-density foam shoulder pads for comfort and proper body alignment.
Patented, larger cardio Rebounder with rounded top for a more varied workout.
Foldable frame with wheels for storage and Transport.

Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors..
COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching..
Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS..
These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION.
Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs.

Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers.
From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality.
Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips.
Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body.
The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation.

HOME PILATES REFORMER - The AeroPilates Pro XP 557 Reformer provides an elegant system for returning to total health. AeroPilates studies have proven that pilates reformer workouts and following a healthy diet result in weight loss, inches loss, increased strength, reduced stress, and so much more..
EFFECTIVE CARDIO FITNESS - Our pilates reformer is equipped with a Cardio Rebounder that provides a fun and effective way to improve functional health. Improve your posture and have a better quality of life with our reformer pilates machine..
DYNAMIC SPRING RESISTANCE - This reformer is equipped with four heavy-duty springs, two low resistance blue, and two high resistance yellow springs, for a wide variety of resistance levels. This is to build strength and support the body on different muscular training movements..
STUDIO PILATES REFORMER FOR HOME - Ideal for taller users, our longest reformer has larger commercial-grade ball bearing wheels, a wider platform, and an adjustable foot bar for a quieter, more comfortable, more customizable workout comparable to any studio reformer..

Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.

FOR HEALTH CARE: Our Virtual Cycle DVDs make it possible to discover the world without traveling..
STIMULATION FOR THE MIND: ideal for seniors and Alzheimer's patients, doctors have indicated that the movies stimulate the mind and help to relax..
CLEAR YOUR MIND and let all your worries and tension just fade away..
MOTIVATION AND DEEP RELAXATION: not only to experience a great workout, but also to clear your mind and release stress and anxiety.
DOCTOR'S CHOICE: several doctors have indicated that patients recover faster when they exercise with our DVDs..