Cathe Friedrich Athletic Step Aerobics Workout DVD - Advanced Cardio Step Workout For Women & Men

  • Athletic Step Aerobics Workout DVD - Cathe's Athletic Step is an advanced, all step aerobics workout DVD that will keep you jumping and pumping with both new and energizing choreography.
  • Equipment Needed - Only a step is needed for this stepper workout.
  • Cathe Makes Fitness Fun Again - Step aerobics makes fitness fun again!.
  • Lot's Of Variety - Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone!.
  • No Dancy Footwork - While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different.
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Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

  • ...balance pilates osteoporosis fitness beginners lifting stretch stretching Book Safe Cd Weights bone workouts strong easy body prevention arthritis stronger back.
  • bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women’s trainer personal older pain aging classical flexibility beginning aerobics program Women’s Gentle strengthening instruction stretches age muscle routine smart legs.
  • best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee.
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  • physical education teacher ACSM ACE ID....
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Seavenger Zephyr 3mm Neoprene Socks | Wetsuit Booties for Scuba Diving, Snorkeling, Swimming (Black, Small)

  • CONSERVES BODY HEAT — 3mm neoprene provides insulation for cooler waters..
  • SUPER STRETCHY — 4-way stretch material forms to your foot for a comfortable fit..
  • RELIABLE DURABILITY — Glued and blindstitched seams minimize water flow and maintain strength..
  • MULTI-USE SOCKS — Ideal accessory for snorkeling, diving, water aerobics and other water sports..
  • NON-SLIP GRIP — Dotted silkscreen sole keeps you from slipping or falling..
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Audio2000'S AWP6202 Waist-Band Portable PA System with a Headset Microphone

  • Application: School Teacher, Church, Hotel Conference Room, Aerobics Instructor, Sport Coach, Auction, Guitar Player,  Musician, Any Small Meeting Room, and Voice-Impaired Sound Reinforcement Tool..
  • Power source: 1.5VDC X 8, 8-AA Batteries.
  • A carrying bag is supplied for portability and storage..
  • Power source: 1.5VDC X 8 (8- AA Batteries).
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Flow Swimming Resistance Gloves - Webbed Gloves for Water Aerobics, Aquatic Fitness, and Swim Training (Aqua/Purple, Large)

  • WHAT'S INCLUDED: Two neoprene aqua fitness gloves..
  • WEBBED FINGERS: Flexible webbing provides increased resistance in water during water exercise. Open fingers help maintain a feel for the water..
  • USES: Great for water aerobics, pool workouts, and lap swimming for increased resistance..
  • ADJUSTABLE: Wrist straps are adjustable for a secure, comfortable fit on your hand..
  • SIZING: See size chart on left. Small is suggested for average teens, medium for average women, large for average men..
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Flow Swimming Resistance Gloves - Webbed Gloves for Water Aerobics Aquatic Fitness and Swim Training Gray/Pink Medium

  • WHAT'S INCLUDED: One pair of neoprene aqua fitness gloves..
  • WEBBED FINGERS: Flexible webbing provides increased resistance in water during water exercise. Open fingers help maintain a feel for the water..
  • USES: Great for water aerobics, pool workouts, and lap swimming for increased resistance..
  • ADJUSTABLE: Wrist straps are adjustable for a secure, comfortable fit on your hand..
  • SIZING: See size chart on left. Small is suggested for average teens, medium for average women, large for average men..
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Harryshell(TM Water Resistance Fins Hand Glove Training Fingerless Webbed Flippers Paddle Swim Gloves (Blue, Big)

  • Soft and pliable neoprene webbed swim gloves.
  • The webbed design for water resistance training helps increase distance per stroke. Designed to increase resistance and build strength..
  • Fantastic in water aerobics classes and resistance programs, help tone and strengthen muscles..
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Xnferty Foam Swim Aquatic Cuffs, Paired Water Aerobics Float Ring Fitness Exercise Set Workout Ankles Arms Belts with Quick Release Buckle for Swimming Fitness Training

  • barbell bar Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises water walking, rowing and push downs..
  • water dumbbell Made from EVA foam, providing buoyancy and low water absorption. Offer great resistance for your exercise in water..
  • aquatic barbell Fun accessory for, water aerobics or general pool workout activities..
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Kiefer Water Workout Dumbbells with 6-Inch Diameter Floats, Medium Resistance (1-Pair), Yellow (Model: 650610-Ylw)

  • Dumbbells are an aquatic exercise tool, aiding in the strengthening of biceps, triceps, shoulders and core.
  • Workouts can be tailored to fit varying ability by modifying your dumbbell.
  • Feature fillable handles making them ideal for individual fitness, water therapy, and water aerobics programs.
  • Produce even resistance through all planes of motion underwater.
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