Reviews Team Building Exercises

Upper Body Strength

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Scene it? Box Office Smash (GameOnly) - Xbox 360

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing Kinect sensor for Xbox 360 to translate motion to the screen without the need for a controller.
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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Thames & Kosmos Architectural Engineering | Science Experiment & Model Building Kit | Build 26 Models of Structures & Structural Elements | A Parents' Choice Gold Award Winner

  • Play the role of architect and engineer as you build over 20 models of structural elements and real-world buildings!.
  • Start with Basic structures like trusses, arches, and domes, and move on to scaled-down models of real-world buildings!.
  • New flexible building pieces mimic steel frames.
  • All plastic building parts are compatible with other Thames & Kosmos engineering and physics kits..
  • Explore the field of architectural design and learn about modern day building materials..
  • For ages 8+, includes a 44-page, full-color manual that guides building exercises and encourages kids to dream up their own designs..
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PowerNet Long Toss Set Weighted Baseballs | Arm Care Resistance Bands | 2.8\ Weighted Balls Bundle

  • This set focuses strictly on our long toss phase of our throwing program.
  • Allows you to hone your strength building with this progressive system.
  • Synthetic leather cover in easy-to-identify unique colors.
  • Training guide written in collaboration with pro baseball pitchers exclusively for PowerNet, the guide outlines a program that can be done in-season or year-round.
  • BUILDS ARM STRENGTH AND HELPS INJURY PREVENTION.
  • Doing the proper exercises helps stabilize the muscles in your shoulder and increases arm strength.
  • The beginner level band is a great starting point for anyone learning the exercises for the first time.
  • Exercises can be done as a warm up workout or a cool down.
  • Do not wait for an injury to start taking care of your shoulder and arm.
  • POWERNET BRAND PRO ENDORSED BY Carli Lloyd, German Marquez, and Jared Walsh.
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KEAFOLS Bodyweight Fitness Resistance Kit Extension Strap Door Anchors, Powerlifting Strength Workout Straps Full Body Complete Home Gym Body Core Exercise (Blue)

  • 【SIMPLE TO USE】 --- Simple and easy to use the band for upper and lower body exercises that can be performed anywhere, such as on the door, is ideal for conditioning and rehabbing muscles as well as specific workout for yoga, crossfit, lower body pilates, rotator cuff strengthening, and running..
  • 【MULTI - FUNCTIONAL】 Resistance bands can used for multiple exercises, such as general exercise, stretching, strength building, power weight programs..
  • 【SUPER QUALITY】Our exercise resistance bands are easy on skin and free from defects and and will provide you with a worry free experience. This resistance band set can be integrated seamlessly with every popular workout program including Insanity, Crossfit, Beach Body, Yoga, Pilates and more..
  • 【ADJUSTBALE RESISTANCE BANDS】 Adjustable Connection for consistent tension during any exercise. Meaning you can adjust the length of the Fitness Band for your individual needs. Work your Arms, Abs, Legs, Back and more!.
  • 【FULL MUSCLE BUILDING】The packeage includes:Main resistance band X 2, Door Anchor X 1, Handle Strap X 2, Foot Cradles X 2, Mesh Bag X 1.Provides comprehensive workout muscles such as arms, legs, chest, shoulders, abdominals, back and butt..
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ProSource Fit Weighted Medicine Ball for Full Body Workouts from 12lbs, purple 12lb (ps-4003-fb-12lb)

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Saucony Women's Grid Excursion TR12 Black/Orange Sneaker 7.5 M US

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing Wii Remote or Wii Remote Plus and an included leg strap to translate motion to the screen (also includes Wii Balance Board support).
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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We! Connect Cards Icebreaker Questions Trust Building Games Teambuilding Activities Conversation Starters for Meetings and Workplace As Seen on TEDx (60 Cards)

  • RELATIONSHIP BUILDING – Build relationships and trust through interactive exercises and thought-provoking questions. Get to know friends and family in an real an authentic way. Reconnect and discover more about those you care about..
  • COMMUNICATION AID – 60 questions color coded by depth of question. Dive deeper than the superficial layer and understand those around you. Great for corporate and causal workplaces. Learn how to interact with your peers on another level..
  • TEAM ENGAGEMENT – Provides a fast-paced, fun way to move beyond “ice breaking” to real connections that makes trainings or classes more fun and productive. 20 green cards (light), and 20 blue cards (deeper), 20 purple cards (self-reflection).
  • ACTIVITIES – Includes a link for 10+ activity descriptions and video tutorials. Turn any meeting into a fun and interactive way to strengthen bonds between friends, family, and coworkers. Great for parties and get-togethers..
  • FEATURED ON TEDX – See We! Connect Cards in action at TEDx. Witness an 800 person icebraker challenge and learn how to have genuine interaction with strangers and people you just met. Use what you learn with friends and family..
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
Check Stock