Reviews Strength Training For Women

Cathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders

  • A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
  • Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
  • Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
  • 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
Check Stock

'Pulling My Head Out of My Ass'

  • ALL-STEEL: Retrospec mace bells are built with durable steel to handle your toughest mace strength training workouts. Its rounded steel mace head is fully welded to the metal stem for a virtually indesctructable mace bell..
  • MULTIFUNCTIONAL: Optimize your workout with the mace bell that does it all. Strength training, CrossFit, combat, tire slams and more. Use our steel mace during warm-up and recovery too, for a cost-effective versatile fitness tool. Mace weight available in 5, 7, 10, 15, 20, 25, and 30lbs..
  • SAFE: our steel mace bell is built to keep you safe during your workouts. Prevent injury by correctly using a well-constructed mace bell..
  • TARGETS MUSCLES: Steel mace training targets groups of muscles including those around the shoulder joint, core, arms, and grip for efficient strengthening and muscle endurance. Freely perform multi-planar movements with a mace bell for ultimate athletic performance..
  • Unisex-Adult macebell for men and women..
Check Stock

Limm Latex Resistance Bands & Limm Fabric Resistance Loops

  • WORKOUT BANDS IN 5 LEVELS - Color-coded for easy reference, this pack ranges from resistance level 3-45 lbs, making this the perfect choice for....
  • SLIP AND ROLL NO MORE - These upgraded fabric exercise bands are made from the best quality combination of hypoallergenic polyester, cotton and latex....
  • TOTAL PACKAGE FITNESS BAND - Workout your arms, shoulders, legs, thighs, booty, & more! Using these exercise bands set in Strength Training, Pilates,....
  • DURABLE STRETCH BANDS. Our 12" x 2" exercise bands are elastic, durable, & can be stretched up to 2x the original length for a fuller range of motion,....
  • EASY TO USE IN ANY WORKOUT: Use our resistance bands for pilates, stretching, strength training, yoga, & power weight fitness. Pregnant women also....
Check Stock

Dumbbell Set, TopMade 3lb Pair Neoprene Coated Iron Dumbbells Hand Weights Set Barbell Exercise Fitness Hex Dumb bell Free Weight Dumbbell for Women Men Home Gym Workout Strength Bodybuilding Training

  • ...ed, which save you time searching for the correct weight in your home gym. Dumbbell hand weight sets take up very little space & can be placed anywhere, such as at home, gym..
  • ✅CHOOSING THE RIGHT DUMBBELLS - When Use alongside any workout programs, the extremely durable dumbbell is the perfect addition to any strength training routine. Dumbell set includes 1 pair of 3 lb. Free weight exercises require different kinds of weights, 2 pack 3 lb dumbbell, 2pack 5lb dumbbell, 2 pack 8-pound dumbbell, 2 pack 10lb dumbbell in store. Choose the different weight dumbbell for workout strength training fitness to target specific muscle groups or workout..
  • ✅HEALTHY AND FITNESS -Exercise fitness dumbbell for home gym is perfect for women men beginner or experienced lifter to the world of fitness to workout in home, gym or office. Dumbbell workouts strength training free weights for women men is great for conditioning the whole body so you can sculpt arms, shoulders, back, and legs to increase agility, build strength & improve endurance. Conveniently compact strength-training solution for in-home gym or fitness center and for fitness..
Check Stock

Sammons Preston Vinyl-Coated Iron Dumbbells, 10-Pound, Pair, Soft Easy-Grip Dumbbell Weights for Strength Training, Muscle Toning, Body Rehabiliaiton, and Physical Therapy, Home, Gym, and Clinical Use

  • ...ed, which save you time searching for the correct weight in your home gym. Dumbbell hand weight sets take up very little space & can be placed anywhere, such as at home, gym..
  • ✅CHOOSING THE RIGHT DUMBBELLS - When Use alongside any workout programs, the extremely durable dumbbell is the perfect addition to any strength training routine. Dumbell set includes 1 pair of 3 lb. Free weight exercises require different kinds of weights, 2 pack 3 lb dumbbell, 2pack 5lb dumbbell, 2 pack 8-pound dumbbell, 2 pack 10lb dumbbell in store. Choose the different weight dumbbell for workout strength training fitness to target specific muscle groups or workout..
  • ✅HEALTHY AND FITNESS -Exercise fitness dumbbell for home gym is perfect for women men beginner or experienced lifter to the world of fitness to workout in home, gym or office. Dumbbell workouts strength training free weights for women men is great for conditioning the whole body so you can sculpt arms, shoulders, back, and legs to increase agility, build strength & improve endurance. Conveniently compact strength-training solution for in-home gym or fitness center and for fitness..
Check Stock

EVERYMILE Battle Rope, Workout Rope for Core Strength Training，100% Poly Dacron Heavy Exercise Training Rope with Anchor Kit & Protective Sleeve Home Outdoor Gym 1.5In*30/40/50Ft

  • ...easy to roll up and compact for storage and the anchor kit is free and portable to set up or take in anywhere no matter in home workout, gym fitness or outdoor training..
  • 3-TRAND-THICK DACRON —— Made of high-quality polyester bled, the 3-strand twisted Dacron is more durable and stronger, it is high-tensile strength, fraying, break-proof and not easy to lose. The anchor kit included connects the rope with strength point, which is safer for strength training..
  • FULL BODY WORKOUT —— Available in 30FT, 40FT, 50FT length, which is suitable for any fitness level for both men and women from beginners, intermediates to pros. It is beneficial for alone in various strength training as coordination, agility, endurance and muscles. Besides, it's ideal for team work as battling rope, climbing rope, outdoor exploring rope and workout rope..
  • POSE GUIDE INCLUDED—— Just follow it from the fitness guidance step by step then you will learn it less than 20 mins. To improve your sense of shopping experience, we committed to fully refund you if you have any issue. Please feel free to contact us if any question, EVERYMILE will response you within 24 hours..
Check Stock

HolaHatha 3Lb, 5Lb & 8Lb Hex Dumbbell Set with Rack Stand, Ideal Strength Weight Training for Ladies, Women’s Weights Perfect Home Workout Gym Exercises for Muscle Toning Fitness

  • DUMBBELL SET: This dumbbell set includes 3lb, 5lb and 8lb weights plus a convenient storage stand to keep your weight set organized. The weight range allows you to customize your workouts to suit your fitness level and fitness goals. The dumbbell set with rack is excellent for resistance training and strength training for women..
  • MULTIPLE USES: Our hex dumbbell set is great for building strength and endurance. Target specific muscle groups for arm and shoulder toning. Complete a range of different exercises with this versatile women’s weights set including aerobics, bicep curls, lunges, lateral raises, kickbacks, tricep extensions, floor press, bent-over row and many more!.
  • HEX DESIGN & NON-SLIP: The 3 pound dumbbell set, like the other weights, features a hex design. This stops the ladies weights from rolling away during use. The 5 pound dumbbell set, and others in the set, includes an Eco PVC non-slip coating. This provides excellent grip whilst exercising, even when sweating. Simply place your weight set on the dumbbell rack when not using for easy storage..
  • EXERCISE AT HOME: The 8 pound dumbbell set and accompanying other sets of weights mean you can complete weight training for women at home. The weight set is compact and easy to store. The dumbb....
Check Stock

KEEP Resistance Bands, Fabric, Light Grey, S

  • ...le and easy to use for upper- and lower-body exercises that can be performed anywhere. Ideal for conditioning and rehabbing muscles..
  • Robust, resilient, and durable, with excellent elasticity. The KEEP elastic workout band will ensure the best exercise for your legs, butt, upper- and lower- body. Muscle toning, strength, flexibility improvement, and physical therapy are just a few benefits that come with perfect training..
  • Super lightweight and portable with a carrying pouch. You can work out your legs, butt, core, or your whole body in the comfort of your own home, at the gym, yoga, pilates studio, outdoors at the beach, or on the go!.
  • Easy to use and fun for the whole family, from children to seniors. The lightweight exercise bands are an easy and comfortable workout tool—the perfect choice for individual training, as well as for Stretching, Physical Therapy, Rehabilitation, Bodybuilding, Wrestling, and Losing Weight..
  • Suitable for every fitness level from beginners to advanced, for men and women. 5.3 ft long by 6 inches wide. Your exercise band set comes in four different resistance levels: Pink - light, 10 lbs.
  • Gray - extra heavy, up to 30 lbs. You can easily tailor your training depending on your ....
Check Stock

IFAST Kettlebell Sets Strength Training Kettlebells Weight Set for Women Vinyl Coated Kettle Bell for Home Gym Workout Weight Lifting Equipment Comfortable Grip Wide Handle Weights 5lbs 10lbs 15lbs 20lbs 4-Piece Total

  • 【Kettlebells Weight Sets】Each of 5LBs/2.2kg, 10LBs/4.5kg, 15LB/6.8kg, and 20LBs/9.1kg kettlebells.
  • 【Strength Training Kettlebells Set】Kettlebell weight training set is ideal for anyone wanting to workout at home, gym, office. Kettlebells are great for squats, presses, deadlifts to build strength. Then shift gears to swings, cleans, and snatches to develop explosive power. Finish your workout with some core work like Russian twists or Turkish get-ups for a balanced full-body training routine.
  • 【Kettlebells Set for Reliable Built-to-last Strength & Increased Durability】Kettle bell made of solid high-quality cast iron for reliable built-to-last strength, Scratch-free vinyl-coated surface for increased durability and corrosion protection, reduce noise, protect flooring, enhance appearance, and prevent scrap your hands during kettlebell workout.
  • 【 Multiple Kettlebell Set Weights Available】Kettlebells weighs: 5 / 10 /15 / 20 pounds, the kettlebell weights are color-coded by weight to make them easy to distinguish during a fitness program. The wide range of weights are ideal for anyone wanting to improve fitness, suitable for men and women, elders and teenager.
  • 【Wide Textured Handle Ensures A Comfortable & Secure Grip】training exercis....
Check Stock