Reviews Strength Training At Home

Low Back

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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JX FITNESS Weight Bench with Squat Rack, Bench Press Rack Two Piece Set Adjustable Bench & Barbell Rack Stand for Home Gym Full-Body Workout

  • ... GYM】Get 5 functional equipment in 1 JX FITNESS workout bench. What you get is not only a weight bench, but also a squat rack, a barbell rack, workout bench, and a leg developer machine. Designed for full-body training at home..
  • 【PREMIUM STEEL CONSTRUCTION】JX FITNESS strength Training Bench made of 50 X 50mm commercial steel square frame which increase its stability during training. The maximum load-bearing weight is 660 pounds..
  • 【HEIGHT AND WIDTH ADJUSTMENT】 --- With 5-level height (41-57 inch) and 4-level width (25-40 inch) adjustment,which gives the possibility of precisely adjusting the equipment to your height. Suits different figures and various training purposes.Make your use easier and more convenient..
  • 【WEIGHT PLATE STORAGE POSTS】This multifunctional weight bench allows you to easily store your weight plates, so that your home gym becomes more professional and tidy..
  • 【CREATE YOUR OWN GYM】 --- In the Bodybuilding Squat Rack range you will find everything you need to create a set of fitness equipment for weightlifting and work on muscle strength.Ideal for s....
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Generies Brands Strength Training Hand Strengtheners Wrist Strengthener Training Equipment,Physical Therapy Hand Grip Exerciser Strengthener for Fitness Enthusiasts Black

  • [Importance of forearm strength and wrist strength]: When playing basketball to shoot three-pointers, forearm strength and wrist strength are the keys....
  • [Training method of the wrist strengthener]: Adjust the nylon webbing to the middle position, insert the forearm to the wrist strengthener, and grasp....
  • [High-quality wrist strengthener]: The wrist strengthener uses a high-strength plastic frame, which has good mechanical properties and good impact....
  • [Muscle training]: Effectively exercise the muscles of the forearm, such as the palm anterior palm and forearm flexor muscles. The wrist and forearm....
  • [Applicable to a wide range of people]: Small size, easy to carry, go to the gym, office or use at home, very suitable for athletes, athletes, fitness....
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REP 3 in 1 Soft Plyo Box - 30 inch

  • ...ox that’s just as stable as the wood-only version. Wrapped in durable non-slip textured vinyl and rated to 400 pounds so you can jump, step, and lift confidently – your shins will thank you!.
  • TRAIN OUTSIDE THE BOX – Improve your conditioning with box jumps, build leg strength with box squats, or use the box to make movements easier or more challenging based on your workout. The soft outer shell makes it comfortable for stretching and mobility before and after training..
  • PERFECT FOR HOME GYM TRAINING: Our training boxes are a home gym staple for a reason! The 3-in-1 design saves space and gives limitless training options while the clear labeling takes the guesswork out of switching sizes. The soft cover offers the best protection against scrapes and missed jumps so you can focus on what matters – training..
  • DESIGNED IN DENVER: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!.
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REP 3 in 1 Soft Plyo Box - 20 inch

  • ...ox that’s just as stable as the wood-only version. Wrapped in durable non-slip textured vinyl and rated to 400 pounds so you can jump, step, and lift confidently – your shins will thank you!.
  • TRAIN OUTSIDE THE BOX – Improve your conditioning with box jumps, build leg strength with box squats, or use the box to make movements easier or more challenging based on your workout. The soft outer shell makes it comfortable for stretching and mobility before and after training..
  • PERFECT FOR HOME GYM TRAINING: Our training boxes are a home gym staple for a reason! The 3-in-1 design saves space and gives limitless training options while the clear labeling takes the guesswork out of switching sizes. The soft cover offers the best protection against scrapes and missed jumps so you can focus on what matters – training..
  • DESIGNED IN DENVER: REP Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment and more!.
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Fitness Maniac USA Adjustable 65, 105, 200 lbs Dumbbell Set, Cast Iron Weight Plates, Great for Strength Training, Weightlifting & Bodybuilding, Multi-Select (200)

  • Fitness Maniac USA Adjustable 200 lbs Dumbbell Set, Cast Iron Weight Plates, Great for Strength Training, Weightlifting & Bodybuilding.
  • ◆【Please note】- 200 lbs is the total weight for pair (each dumbbell is 100 lbs including handles).
  • FITNESS MANIAC Cast Iron adjustable dumbbells are designed for strength training and weight lifting workouts. They are made of high quality material and they are designed to be rust and corrosion resistant. Our dumbbells are suitable for home and gym, they are easy to adjust and store..
  • They feature heavy duty cast iron construction and they can provide years of use, they could be the last ones you ever have to purchase! Our dumbbells help you to add resistance to various exercise and weightlifting workouts, they are a suitable choice to fill your strength training needs..
  • They can be used at different locations such as home, gym and garage. You can use dumbbells to build and tone all major muscle groups such as biceps, triceps and back. They help you to perform a variety of exercises for example standing curls and hammer curls for biceps or....
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Economy Multi-Bodybuilding Cable Attachment Bar, Pro-Grip Revolving Curl Bar,Tricep Press Down Bar LAT Pull Down Bar Handle Attachment for Cable Machine, Non-Slip Handgrips & Revolving Hanger, 28inch

  • ▲Multiple uses: This tricep press down bar attaches to your home gym, Smith machine, etc..
  • Build upper body mass by incorporating this bar into your strength training routine, helping you expand your range of exercises and maximize the effectiveness of workouts..
  • ▲Strength Training Bars: This accessory makes strength training a breeze and has multiple exercise abilities. In addition to doing push-ups, it is also designed to exercise triceps, biceps, back, shoulders, and abdominal strength and improve grip. Our cable accessories expand the range of fitness equipment and muscle groups..
  • ▲Features: Ergonomic hand-grips are textured for added comfort and safety,Easily attaches to any cable machine, Better tricep and ab pulldowns, biceps curl, forearm and wrist strength training, Mainly back muscle training..
  • ▲Universal Cable attachments for Gym: can be used with various weight lifting equipment, such as cable machine, lat machine or home gym system..
  • ▲Best Choice: A good accessory for use with biceps and triceps exercises.Home Gym to effectively burn calories and increase your muscle mass.Exercise brings healthy life Respect the trend of fashion sports. Enjoy a healthy and quality life..
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Arthritis Diet & Nutrition

  • RESISTANCE BAND FOR SENIORS: This resistance band was created specifically for senior citizens. This exercise band is longer with lighter resistance than most bands which makes it perfect for seniors doing exercises..
  • USES FOR EXERCISE BAND: This resistance band for seniors can be used for exercise at home, stretching, physical therapy.
  • INSTRUCTION GUIDE INCLUDED: This exercise band comes with a full color, step by step resistance band exercise poster with 10 exercises specifcally developed for seniors.
  • BENEFITS OF STRENGTH TRAINING: Strength training by seniors has been shown to: reduce the symptoms of osteoarthritis, diabetes, osteoporosis, back pain, and depression. Help you manage your weight. Improve your balance. Help you sleep better. Improve glucose control. Increase strength and muscle mass while raising metabolism. Promote more independence as you get older..
  • RESISTANCE BAND SPECS: The exercise band has light resistance with a length of 4 feet so it is perfect to do chair exercises, standing exercises for seniors, stretching and physical therapy.
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Olympic Barbell Curl Bar 4ft/5ft/7ft for 2 Inch Weight Plates Perfect for Home Fitness 330lb/400lb/700lb …

  • Material of Olympic barbell: The Olympic weightlifting bar is made of high-grade steel, the surface is chrome-plated, and it has high-strength....
  • Size of weightlifting bar: Total length 87in/7ft, sleeve length 16in, grip diameter 28mm, sleeve diameter 2in, the grip part is designed with 1.2mm....
  • Capacity of weight bar: The weight of the Olympic Barbell is 20kg/44lb, and the weight-bearing capacity is 700lb. You can use the weightlifting bar....
  • Uses of strength training bar: Ideal for competition training, home gyms, garage gyms and group fitness facilities. It's used to increase strength by....
  • Barbell Training Workout: When doing the barbell exercises like squat, bench press, overhead press, and deadlift , you use multiple muscle groups at....
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