45 Techniques Every Counselor Should Know (Merrill Counseling)

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
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CAP Barbell Olympic 2-Inch Weight Plates, Gray, Single, 2.5 Pound

  • CONSTRUCTION – Made of solid cast iron with a machined center hole and a gray, baked enamel coating. These Olympic weight plates have a 2inch center hole to accommodate Olympic bars..
  • FEATURES –The gray baked enamel coating ensures a durable, reliable weight that will last through grueling workouts. Raised silver numbers help to easily identify weight size..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warmup exercises..
  • CHOICES – These weights are available in 2.5, 5, 10, 25, 35, 45 and 100 lbs..
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
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CAP 2-Inch Olympic Grip Weight Plate, Black , 45 LB Single

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
Check Stock

JFIT High Density Muscle Foam Roller, 12-Inch, Black

  • BUILT TO LAST: Constructed of professional-quality EVA foam that is formamide, Yes4All EVA Foam Roller is extremely durable and can retain peak performance for a long time.
  • FOUR SIZES FOR ALL YOUR EXERCISES: Available in 12 inches, 18 inches, 24 inches, and 36 inches size options, suitable for all your exercises.
  • VARIOUS COLORS: You can choose the colors you want for your rollers, from classical to cutting-edge colors will make your workout routines both efficient and exhilarating than ever.
  • CLOSED CELL EVA: Yes4All EVA Foam Roller has a closed-cell foam design that provides extra durability, making it easy to clean and reuse in a long time.
  • WIDE APPLICATIONS: These foam rollers can be used in a wide variety of ways such as endurance, or general fitness training for people of all genders and professions, both athletes and office workers alike.
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CAP Barbell Olympic 2-Inch Weight Plate, GRAY 10 LBS( 4.5 KGS), Single

  • CONSTRUCTION – Made of solid cast iron with a machined center hole and a gray, baked enamel coating. These Olympic weight plates have a 2 inch center hole to accommodate Olympic bars.
  • FEATURES –The gray baked enamel coating ensures a durable, reliable weight that will last through grueling workouts. Raised silver numbers help to easily identify weight size.
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm up exercises.
  • CHOICES – These weights are available in 2.5, 5, 10, 25, 35, 45 and 100 lbs.
  • TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.
Check Stock

Lifeline Interchangeable Lateral Resistor Professional Resistance Tool with Up to 120 lb. Resistance

  • Use the Lifeline Lateral Resistor to add progressive variable weighted resistance to your lower body strengthening programs.
  • Build complete lower body strength for explosive movements by adding up to 120lbs of peak weighted resistance.
  • Increase lower body dynamic strength as a result of adding intensity and consistent positive and negative resistance to jumping, squatting and all manner of lower body drills and exercises.
  • Up to 120lb Resistance: Interchange Resistance Cables from 40lbs to 120lbs peak resistance: 40lb+40lb+40lb=120lb weighted peak resistance. Interchange the cables to customize the resistance and progress in weighted resistance as you get stronger.
  • Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury.
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CAP Barbell 2-Inch Olympic Grip Weight Plate, 25 lb, Single Black

  • CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish.
  • The weight has a 2-inch center hole to accommodate Olympic bars.
  • FEATURES – Each weight features grip holes to provide a secure grip during use.
  • The baked enamel coating ensures a durable, reliable weight that will last through grueling workouts & the raised numbers help to easily identify weight sizes..
  • VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance.
  • A single weight plate can also be used for warm-up exercises..
  • CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide.
  • Chances are if you have ever worked out before you have used a CAP product.
Check Stock

CAP Barbell Black Rubber Coated Standard 1-Inch Weights, Single, 5 Pound

  • CONSTRUCTION Made of solid cast iron and coated in black rubber to add a layer of protection for fitness equipment and floors and safety for the user. Ground edges and machine center hole ensure a standardized product..
  • VERSATILE Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises..
  • FEATURES Standard plates have a 1-inch center hole to accommodate standard bars. Each weight features a black rubber coating for a safer, durable product that will withstand grueling workouts..
  • CHOICES These weights are available in 2.5, 5, 7.5, 10, and 25 lbs..
  • TRUST Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product..
Check Stock

Yes4All Roller EVA - Unicorn Marbled - 36inch

  • BUILT TO LAST: Constructed of professional-quality EVA foam that is formamide, Yes4All EVA Foam Roller is extremely durable and can retain peak performance for a long time.
  • FOUR SIZES FOR ALL YOUR EXERCISES: Available in 12 inches, 18 inches, 24 inches, and 36 inches size options, suitable for all your exercises.
  • VARIOUS COLORS: You can choose the colors you want for your rollers, from classical to cutting-edge colors will make your workout routines both efficient and exhilarating than ever.
  • CLOSED CELL EVA: Yes4All EVA Foam Roller has a closed-cell foam design that provides extra durability, making it easy to clean and reuse in a long time.
  • WIDE APPLICATIONS: These foam rollers can be used in a wide variety of ways such as endurance, or general fitness training for people of all genders and professions, both athletes and office workers alike.
Check Stock