Reviews Plyometric Exercises For Speed

Norsk Truly Reversible 3/4\ Sport MMA Foam Mats - EVA Foam Interlocking Tiles

Each 4 pack comes with 8 straight-edge trim pieces..
Protects floors while providing a comfortable workout area..
Perfect for martial arts, lightweight home gyms, gymnastics, yoga, cardio, aerobic, and plyometric exercises..

PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
3-PACK STRENGTH SET: The Strength set gives you three sizes of jump boxes to train with (24"/30"/36").
each box stacks on top of one another for easy storage.
LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.

【NO ASSEMBLY REQUIRED】-Arrives fully assembled, plyometric box measures 13x13” top platform and 16x16” base..
【STURDY AND STABLE】- The plyo box all-welded construction enhances the solidity of the box jump trainer,extending its service life .The bottom of....
【IMPROVE BODY TONE】- Box jump excellent for plyometric and speed drills, improve shoulders, arms, chest, glutes and legs while strengthening and....
【DURABLE WORKOUT BOX】- Constructed of the steel plate and iron tubes with powder coating, our plyometric box is durable, rust-less, and....
【AFTER ASLES SERVICES】- If you have any problems in use jump box exercise, I hope to receive your email. We will solve it as soon as possible and....

PLYOMETRIC JUMP BOXES: Take your routine to new heights. Add speed, agility, endurance, and power to your lower body.
5-PACK FULL SET: Includes all 5 sizes of jump boxes, 12", 18", 24", 30", and 36", each box stacks ontop of one another for easy storage.
LOWER BODY TRAINING: Perform basic box jumps, jump marches, and single-leg stands or the more difficult exercises such as box dips, step ups, single-leg jumps, and more.
INCREASES VERTICAL JUMP: Launch your body onto the platform, using explosive movements, to increase the height of your jumps over time..
STRONG, DURABLE BUILD: Each box is 25 mm wide, has an extra durable fully welded frame, and fabric-covered top for a safe, quality platform.

...e with a power screwdriver.Description3-in-1 Plyo Box for Jump Training and Conditioning.
This wooden plyo box is built like a tank, and designed to work well for Cross Training/HIIT workouts! The predrilled holes and interlocking joints make this plyo box easy to assemble and very strong. Perfect for all sorts of plyometric box exercises, whether you're doing box jumps, step ups, box squats, or negative jumps, it'll do the job..
Superior Fit and Construction Our 3-in-1 plyometric box is made of construction-grade 3/4" plywood and the 4 available boxes measure 30" x 24" x 20", 24" x 20" x 16", 20" x 18" x 16", or 16" x 14" x 12". CNC machined for a perfect fit every time. The edges are sanded down to prevent scrapes on missed jumps. Unique interlocking joints and reinforced internal structure on the 2 larger boxes greatly increases the strength of the box and reduces the number of screws needed to assemble. Allows 3 different box heights (useful for Cross Training/HIIT workouts and the prescribed heights of 24 inches and 20 inches on the 2 larger boxes) 3/4" plywood with puzzle joints and internal bracing(on the 2 larger boxes) Large box weighs 50 lbs when fully assembled, medium is 35 lbs, small is 17 lbs 400 lb recommended maximum Easy Plyometr....

...ed baseballs increases your external rotation rapidly. The heavier the ball, the more the range of motion increases..
HIGHLY DURABLE: Throw & pitch with every bit of strength, staying assured that the Play9 plyo-weighted balls are designed with 20% extra rubber for durability. Achieve the explosive strength building Plyometric exercises. Adding a medicine ball to plyometric moves increases the challenge and calorie burn and recruits fast-twitch muscle fibers, the ones important for strength and power..

HEIGHT EASILY ADJUSTED: being stackable, the plyometric box offers flexibility for ease of use. Depending on the type of exercises, you can arrange these boxes to meet your need with the height you want.
STABLE STRUCTURE: The workout jumping box has 22” x 22” length dimensions with various heights for you to choose from. The wide base of a sturdy structure provides better stability during intense exercises.
NON-SLIP HEXAGON PATTERN: the upper surface is carefully made with hexagon texture to prevent sliding and slipping. Do your workouts, step-ups, box squats, etc with confidence and no more worrying about accidental slips.
PREMIUM PLYWOOD WITH HIGH CAPACITY: beautiful Plywood creates first-grade box jump exercise equipment. The material is well selected to bring you the product with durability and high capacity of up to 400lbs.
5 SIZES AND 2 COLORS: available in 5 different heights – 4”, 6”, 8”, 12”, 16” for any combination, with two elegant colors – Black and Red. Feel free to stack them in any way you prefer. You can even mix & match black and red.

IncludesNutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds..
Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest..
Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max..
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills.
After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life..

3-LAYERED CONSTRUCTION: With its vinyl cover and EVA foam forming the surface outside of a strong wooden core, Yes4All Soft Plyo Box Wooden Core is made of 3 layers of materials that combine into a perfect mixture of comfort and firmness.
MULTIFACETED: Each box offers 3 different height options (16” x 14” x 12”), enabling you to add more variety to your plyometric box training and practice according to the difficulty level of your own choosing.
SAFE AND SECURE: The PVC surface helps your feet grip significantly better than on wooden surface, preventing accidental slipping and reducing injury risks to a minimum, with the EVA foam underneath absorbing pressure and protecting the box.
HIGH WEIGHT CAPACITY: Due to its strong, quality construction, Yes4All Soft Plyo Box Wooden Core is capable of holding up to 440lbs and absorbing heavy pressure, offering maximum support and safety during intense workout sessions.
ULTIMATE TRAINING EQUIPMENT: The plyo boxes can help drastically improve your performance with HIIT, CrossFit workouts and a huge selection of plyometric exercises such as box jumps, step-ups, box dips and many more.