Reviews Motion Graphics Exercises

Bodybuilding: The Hardgainer Transformation: Step By Step Program On Training, Cardio and Nutrition (Bodybuilding For Beginners, Bodybuilding … Bodybuilding Workouts) (Bodybuilding Series)

  • Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts..
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track..
  • Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine..
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you..
  • Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat..
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AmStaff 48" Straight Ez Curl Lat Pull Down Bar with Revolving Double Hook for Dual Pulley Cable Machines, Functional Trainer Multi-Purpose Attachment (Straight Bar)

  • Double Hook Design - Unique dual hook design allows you to multi-purpose use both weight stacks of the dual pulley functional trainer simultaneously for a smooth, unilateral movement..
  • Multifunctional - You can get a comfortable, efficient shoulder press, bench press, squat, biceps, triceps exercises, lat pulldown, deadlift, and many other exercises using any dual stacks home gym or commercial Functional Trainer..
  • Heavy-Duty Steel - Straight lat pulldown bar is made of solid steel for unbeatable durability. Diamond knurling textured knur grip on the handles prevents slipping during a workout, even with sweaty hands..
  • Smooth Moving Swivel Ends - 360° revolving hooks provide full range of motion during exercises..
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Lose Belly Fat Fast Abs Workout

  • STURDY DESIGN: The Row-N-Ride PRO is expertly engineered for the toughest workouts. It features one of the highest max user weights for a squat assist trainer at 300 LB. Along with a foldable design, this is perfect for home gym fitness enthusiast..
  • DIGITAL MONITOR: Track your progress with the digital monitor. It displays Time, Reps/ Min, Count and Calories Burned..
  • POWERFUL RESISTANCE: The hydraulic cylinder pushes your squat routines to the limit. 12 levels of resistance let you tailor the Row-N-Ride PRO to your exercises..
  • ADJUSTABLE SEAT: Find your proper footing and your most comfortable seating position for an efficient squat motion..
  • RESISTANCE BANDS: Use the optional resistance bands to make your squats even more challenging, and to complete a variety of exercises to strengthen and tone your entire body..
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IdealKnee (2 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons

  • FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
  • ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
  • MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
  • INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
  • includes step-by-step instructions and photographic images..
  • PORTABLE – Device weighs less than 5 pounds for easy transport..
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Lifeline Econo Shoulder Pulley Over The Door Physical Therapy Exercies for Rehabilitation and Recovery Increase Mobility Stretching Rotator Cuff Frozen Shoulder

  • The Lifeline Econo Shoulder Pulley is an innovative designed pulley system that stimulates circulation and increases shoulder strength, motion and flexibility.
  • Great for assisting in the treatment of shoulder pain, repairing rotator cuff injuries and increasing the range of motion needed for athletic and functional performance, it gets the blood flowing to your muscles and joints.
  • Specifically designed to increase range of motion and prevent shoulder and upper body pain and stiffness.
  • this shoulder pulley will help you regain overhead motion after injury and gain strength, motion and flexibility.
  • ECONO HANDLE DESIGN- The ergonomic handle allows you to quickly adjust to the perfect length by simply locking the red ball in place against the braided nylon cord.
  • QUICK ADJUST LENGTH- Quickly adjust the length of the 7 foot braided nylon cord to fit your height and range of motion and move between exercises with ease.
  • SMOOTH ACTION PULLEY- Lifeline's smooth action pulley utilizes a high-quality metal axle and proprietary plastic material to reduce friction and withstand the high heat generated from heavy use. Ideal for home or rehabilitation clinic use.
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Tai Chi for Life: Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Saucony Women's Grid Excursion TR12 Black/Orange Sneaker 7.5 M US

  • Learn over 70 MMA-inspired exercises, including moves from disciplines such as wrestling, kickboxing and Muay Thai.
  • Utilizes your existing Wii Remote or Wii Remote Plus and an included leg strap to translate motion to the screen (also includes Wii Balance Board support).
  • Focus on specific fitness objectives, guided by a UFC personal trainer, in building personalized routines with up to 12 different exercises.
  • Hit the mitts against several popular UFC fighters with a variety of challenging rhythm and timing-based agility drills that utilize punching and kicking sequences.
  • An in-game journal enables players to view a comprehensive calendar of their fitness activities, including specific routines, time management and more.
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ProsourceFit Toner Resistance Band 15-20 lb Figure 8 Heavy Duty Workout Tube for Upper & Lower Body Exercise

  • FIGURE 8 DESIGN – Closed-loop design is great for two-handed exercises, or for looping around sturdy objects for unilateral exercises.
  • COMFORT GRIP - Soft foam handles provide a comfortable grip to work muscles in a full range of motion.
  • TONES MUSCLES – Strengthens and stretches arms, shoulders, chest, back, and lower body from multiple angles.
  • HEAVY DUTY - Durable latex resists breakage and provides 15-20 pounds of re-distance for intermediate to advanced users.
  • TRAVEL-FRIENDLY- Lightweight design is compact to pack easily for fitness on-the-go.
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PJF Performance Premium 76 Inch Extended-Length Resistance Band for Strength, Mobility, and Plyometric Exercises (Black - Heavy)

  • Our 76 inch resistance band is made of polyester fabric for superior durability and comfort for any athlete. Latex is weaved through the band for improved grip!.
  • Versatile design allows for a variety of exercises- stretching, range of motion, joint mobility, strengthening, plyometrics, and harness exercises!.
  • Increased width allows for greater surface area contact against an athlete's body or grip, creating a more comfortable experience that also prevents the band from pinching or rolling up!.
  • Polyester fabric and weaved latex allows for use both indoors and outdoors without having to worry about tearing, fraying, or breaking!.
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