Reviews Mindfulness For Sleep

Fitbit Versa 4 Fitness Smartwatch with Daily Readiness, GPS, 24/7 Heart Rate, 40+ Exercise Modes, Sleep Tracking and more, Waterfall Blue/Platinum, One Size (S & L Bands Included)

  • ...e and improve sleep quality: personalized Sleep Profile(1), daily sleep stages & Sleep Score, smart wake alarm and do not disturb mode.
  • Maintain a healthy body and mind:  daily Stress Management Score, reflection logging, SpO2(2), health metrics dashboard(3), guided breathing sessions, menstrual health tracking and mindfulness content.
  • Designed for fitness & beyond: on-wrist Bluetooth calls, texts and phone notifications(4), customizable clock faces, Fitbit Pay(5), Amazon Alexa built-in(6), Google Wallet & Maps (Google Maps Android only, coming Spring 2023 to iOS), 6+ day battery(7).
  • Includes a 6-month Premium membership complete with personalized insights, advanced analytics, guided programs and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change).
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Apple Watch Series 7 (GPS, 41mm) Midnight Aluminum Case with Midnight Sport Band, Regular (Renewed)

  • Always-on Retina display has nearly 20% more screen area than Series 6, making everything easier to see and use than ever before.
  • The most crack-resistant front crystal yet on an Apple Watch, IP6X dust resistance, and swimproof design just to name a few awesome features.
  • Take an ECG anytime, anywhere - Get high and low heart rate, and irregular heart rhythm notifications - Measure your blood oxygen with a powerful sensor and app.
  • Track your daily activity on Apple Watch, and see your trends in the Fitness app - Stay in the moment with the new Mindfulness app, and reach your sleep goals with the Sleep app.
  • Track new tai chi and pilates workouts, in addition to favorites like running, yoga, swimming, and dance - Sync your favorite music, podcasts, and audiobooks - Pay instantly and securely from your wrist with Apple Pay.
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Alternative Imagination Rosemary Incense Wands for Aromatherapy, Cleansing, Meditation, Yoga, and Smudging. Pack of 3.

  • 3 Incense Wands of Rosemary. Each stick is approximately 4 inches long and 1 inch wide..
  • Rosemary aids in purifying vibrations and it helps drive away nightmares, creates emotional uplifting, and removes incompatible energies..
  • Use this stick to improve sleep, alleviate anxiety and stress. When burned this smoke heals and brings one back into balance..
  • When burnt, Rosemary has a sharp and stimulating smell, and its actions works on all the senses..
  • Use for Yoga and Meditation to improve awareness, focus, while practicing mindfulness and transcendental mediation..
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Leather Worx, Rustic Padfolio Handmade from Full Grain Leather - Executive Portfolio for Business & School - Personal Planner for Men & Women - Bourbon Brown

  • ✅ Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 2.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!.
  • ✅ FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!.
  • ✅ SELF CARE and MINDFULNESS made easy: We've turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your mental health and wellness!.
  • ✅ HIGH QUALITY journal for women & men: This wellness journal is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany..
  • ✅ PERFECT MINDFULNESS GIFT: Put a smile on the face of Your loved ones! The perfect mindfulness gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away less stress, more self-love & happiness!.
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The Little Calm and Happy Company Calm and Mindfulness Positive quotes Jar (30 Notes) powerful quotes, Inspirational Positive Messages for Daily Motivation and Meditation | Incl. Gift Box

  • Little Jar of Calm Mindfulness Messages Inside each small jar are 30 quotes about mindfulness and a calm ethos to help motivate, inspire, and relax your mind. Learn to find hope and focus clarity every day..
  • Let Go of Stress and Find Inner Balance Reading a mindful quote before you leave for work or when youre feeling overwhelmed can help you relieve stress, anxiety, or tension and take a step back from life..
  • Beautiful and Personal Gift Choice A great gift filled with inspirational notes, get one of our 300 mL glass jars with gift boxes for yourself or give them to a friend, sibling, coworker, or someone special in your life..
  • Relatable and Inspiring Notes Weve included 30 messages to keep you focused and happy, such as The day you stop racing is the day you win the race., There is nothing so stable as change, and Starve your distractions, feed your focus..
  • Calming Colors, Rich Prints Each mindfulness memory jar makes the perfect mindfulness gift because our paper strips feature different shades of blue with a vibrant white ink font to give them a more luxury, high-quality feel..
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Fitbit Charge 5 Advanced Fitness & Health Tracker (Black) with Built-in GPS, Stress Management Tools, Bundle with 2 Watch Bands, 3.3foot Charge Cable, Wall Adapter, Screen Shield & PremGear

  • ...prioritize recovery (requires Premium subscription.
  • FIND YOUR CALM – Understand how your body reacts to stress with a daily Stress Management Score and measure your body’s in-the-moment physical response with an on-wrist EDA Scan app. Plus, find your calm with expanded mindfulness tools and a detailed breakdown of your Stress management Score (included with your 6-month membership.
  • TRACK TRENDS IN YOUR WELLNESS – See important changes in your wellness with health metrics such as SpO2 the level of oxygen in your blood heart rate variability, breathing rate…+ See your personal range and trends for each metric from the past month.
  • LEVEL UP YOUR HEALTH & FITNESS – Transform your insights into impact with your included 6-month Premium membership and discover inspiration with new recommended workouts, mindfulness sessions, fun challenges and more. Also, get health insights specific to your body and mind for a more complete understanding of your well-being.
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Mindfulness Advent Calendar - 24 Mindfulness tasks in a jar to Help You Enjoy and Appreciate Christmas Even More!

  • Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
  • Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
  • We have twisted the advent calendar into 24 mindfulness tasks all with Christmas themes..
  • The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commercialisation, over-eating and general "too much-ness" that Christmas has become..
  • Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
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DharmaObjects 2 Pairs Pro Brass Fingers Cymbal Zills Belly Dancing Free Silk Pouch (Blue)

  • ❤️FACILITATE MEDITATION AND MINDFULNESS❤️ : From sound healing to improving mindfulness, Tingsha Cymbals have a lot of benefits! If someone is having trouble during a meditation session it might be because of negative energy weighing down the room and clouding mental focus. Clearing the bad energy with bells can help bring back mental clarity and re-establish the rooms' natural balance. Tingsha Cymbals are very helpful during meditation and mindfulness practices..
  • ⭐MEASUREMENTS⭐: Each tingsha cymbal is 2.4 inches in diameter. Variations: Auspicious Symbol embossed(Gold color), Dragon - Symbol of enlightenment(Gold), Auspicious Symbol embossed (Black), Dragon - Symbol of enlightenment (Black). Our Tingshas are produced by local craftsmen in the Himalayan region of Nepal..
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TRINIDa Relax & Recharge - Sleep Candles Gifts for Men, Aromatherapy Scented Candles Gift Set for Anxiety Relief & Promotes Sleep, Anniversary Birthday Bath Relaxation Candles Gifts for Men

  • REST & RECHARGE - Light this candle and let your worries melt away. The woody aroma throw of sandalwood and cedar brings serene and comfortable sentiments with fragrances of soft breezes, restful spaces, and a sense of peace and calm to for a modern take on mindfulness..
  • RELIEVE & RELAX - This aroma is as invigorating as it is relaxing. Awake your senses with vibrant notes of fresh bergamot with vetiver as the base notes. Relax and unwind with soothing lavender for much needed serenity..
  • WAKE UP FEELING MORE REFRESH - Our research-based oil blend includes pure lavender essential oil which has been found to increase the amount of slow-wave sleep allowing you to wake up with more energy. We use wild organic English lavender from lake district as essence ingredient for our scented aromatherapy candles. Extracted by distillation from the crushed lavender flower spikes..
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