Reviews Mindfulness Exercises

INSYOHO Anxiety Relief Items, Anxiety Necklace, Breathing Necklace for Anxiety Relief Breathing Exercise Device for Meditation, The Shift Necklace for Anxiety, Stress, Panic Attack Relief

  • ...he better. Great anxiety relief items for adults..
  • DURABLE AND EFFECTIVE - The pendant and chain made of 316 grade high polish stainless steel, with style. The pendant is 2 inches in length with adjustable length of 29 to 31 inches, available in 5 colors, suitable for men or women, Quickly experience the benefits of mindfulness meditation by focusing on proper breath control wherever you go with this simple self-care tool that makes breath work exercises easy..
  • A GIFT OF MINDFULNESS- with Whisper quiet design so you can practice your breathing anywhere at home, during office breaks, in the car, with friends, on your yoga mat, in nature, as well as meditation. INSYOHO calming device can be a special meditation gifts, anxiety tools for people with anxiety..
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The Art of BRAVELY SECOND: END LAYER

  • [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace..
  • [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity..
  • [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies..
  • [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, th....
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ATIN 7 Pcs Set Pocoyo Toys/Mini Pocoyo Action Figures Toys , 2.6-inch Mini Figurines Toy Set,Perfect Kids Gifts., Disney

  • Wind down with Calm and Tonies. Together we bring little listeners mindfulness activities, breathwork meditations, and Sleep Stories to help them find their calm..
  • Teaches children about mindfulness, breathwork, winding down..
  • Includes Tonies x Calm Mindfulness toy character with 2 mediation lessons and 1 story and total run time of approximately 50 minutes. Recommended Age Range: 3+, Language: English..
  • Tracklist: Meditation Lessons: Blowing Candles Meditation, Body Scan Meditation. Story: Sienna: Queen for a Night..
  • Creative Recordings: Just like our creative Tonies, this one also allows you to record your own mindfulness stories on this Tonie..
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Playhouse Top Secret Kids' Secret Agent Mission Book and Guided Journal

  • One of a child's most important and enduring learning journies is that which teaches them about goal setting and accomplishment - setting achievable goals, tracking progress, recording the steps and challenges along the way and noticing how that journey of accomplishment makes one feel.
  • We know that building a habit of goal setting and accomplishment requires more than just a one time lesson. Setting and achieving goals requires a regular pattern of mindfulness - skills that are learned through lessons and practice just like mathematics, science and reading.
  • The Top Secret Secret Agent Mission Book and Guided Journal offers your child just that - fun activities to engage your curious child's mind and prompted daily journaling exercises that assist them in setting and achieving daily goals.
  • The book features ten tabs such as Code Cracker, Cipher Secrets and For Your Eyes Only, each of which provides a different engaging spy-themed activity.
  • Between the tabs are guided journal pages where your child can plan out daily 'missions', write about how their progressed toward that mission goal and how they felt about that progress making this a complete learning journey.
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Eccolo How to be Mindful Challenge Cards - 60 Mindfulness Cards - Self Care Cards for Daily Positive Thoughts and Affirmations - Mindfulness Gifts & Affirmations Cards

  • ✔ START THE DAY WITH PEACE & CALM ... How to be Mindful Challenge Cards help you challenge yourself to be mindful and self-reflect daily so you live your healthiest, happiest life. Includes 60 mindfulness cards with fill-in sections on the back to reflect on the day..
  • ✔ INSPIRES MINDFULNESS & DAILY POSITIVE THINKING ... These self care cards are a simple, yet powerful tool designed to be used daily to remember key moments and appreciate your day so you can live your life with greater happiness and fulfillment..
  • ✔ GIVE THE GIFT OF MINDFULNESS ... Great mindfulness gift or self care gift idea to help your friends and family feel happier, healthier, and more confident every day. Comes in a hinged matte laminated box (4” x 5 ⅞” x 1 ½”) that makes perfect desk-décor for any home or office..
  • ✔ SELF-REFLECT & APPRECIATE THE DAY ... We believe it’s important to take moments for reflection. That's why each self care card is filled with mindful prompts that can be used to improve your life. Reflect, appreciate, and become the best version of yourself!.
  • ✔ YOUR MINDFULNESS IS OUR SATISFACTION ... Our goal is to help people enjoy daily positive thoughts and affirmations and be grateful for the little things that matter most. Self-reflect and app....
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Energy Chime Percussion,Hand Bell Meditation Chimes ,Teacher Tools Reminder Tuned Energy Chimes Music Instrument with Mallet for Classroom Prayer Yoga Music Gift (Tone 1)

  • 【Sound of Nature】: The chime has a very good sound,just tap it with the drumstick, you can make a brilliant and long-lasting tone, good for sound therapy..
  • 【Energy Chimes】It can help person to get such a moment, relax and calmly face their inner self.Fully relax and restore energy, and be more active in life again..
  • 【Materials】 - Solid aluminum rod fixed to a beech wood frame,which can vibrate for more than 20 seconds..
  • 【Expertly Crafted】Features an ash wood frame with a beautiful cherry finish 1 silver polished aluminum solid rod, mallet. (mallet handle slips in between the chime and the wood for safekeeping).
  • 【Use for】 It can be use for meditation,yoga,mindfulness exercises,Emits smooth "Ding" echo which effectively attracts students' attention in classroom.(Better than hand bell).
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LAND OF CALM Anxiety Necklace — Anxiety Relief Items Breathing Necklace Tool For Stress Relief — Meditation Accessories For Anti-Stress Mindfulness to Relax and Calm Down — 316 Grade Stainless Steel

  • ASSISTS WITH ANXIETY - breathing exercises help to reduce anxiousness by having a calming effect. This meditative breathing tool is stylish, silent and effective for women and men and can be worn inside or outside clothing. It's always with you when you need it..
  • MINDFULNESS BREATHING TOOL - the perfect anxiety and stress relief gift (with beautiful gift box). It allows for simple breath meditation - an ancient spiritual practice or to simply help you to slow down your breathing rate to help you to relax. Made with the highest quality food-grade 316 stainless steel, designed for the perfect out-breath duration, stunning snake chain and ergonomic finger-points..
  • STRESS RELIEF THROUGH BREATHING - ancient wisdom combined with modern technology make for the perfect mindful gifts and stress relief items. Breathing exercises aid in the reduction of cortisol - the stress hormone, heart rate, blood pressure and panic attacks. Sleep can also be improved, along with a calmer mind..
  • HOW TO USE - 1) hold the anxiety necklace in your fingers using the ergonomic fingerpoints.
  • 2) take a deep breath through the nose and 3) then place your lips on the flute-like mouthpiece and breath out through the mouth through the device until your lungs have completely emptied ....
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Better Me - Self Improvement Board Game for Friends, Couples & Family Games Night. Therapy Games for Counselors, Self help Activities for Self Esteem and Peak Performance

  • Fun Personal Development - Engaging conversation starters, mindfulness exercises, goal setting & accountability as you race to become fulfilled. You'll love the cooperative empowerment & self-esteem activities.
  • Build Relationships - Families, couples & teen friends game. Perfect date night icebreaker, newlywed gift, etc. Appropriate for adults, teens & some younger players.
  • Real World Action & Accountability - Partner with other players & earn points for making commitments & random acts of kindness in the real world. Your player sheet acts as a goal journal to record your progress.
  • Counselor Games & Play Therapy Supplies - Counselors and therapists can use this group therapy game to facilitate recovery, intimacy & compassion. Fun educational therapy games for teens and adults to deal with anxiety & social emotional skills.
  • Fulfill 5 Areas: Heart, Mind, Tangibles, People & Body. Develop discipline & emotional awareness to take ownership of your life. Stimulate deep talk & connections.
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Holstee Reflection Cards - A Deck of 100+ Questions to Spark Meaningful Connections and Conversations

  • 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax.
  • 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!.
  • Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!.
  • Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!.
  • Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!.
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