BOSU Hit Extreme Fitness DVD

  • Designed for use by fitness professionals.
  • 4 unique Rolling Interval sequences to improve aerobic power up to lactate threshold and build an interval foundation.
  • 4 Surge Interval progressions to improve steady state max at lactate threshold.
  • 16 Short Burst Interval sets to improve power above lactate threshold and at VO2 max with all out efforts.
  • Designed to be used with BOSU Balance Trainer, BOSU Ballast Ball, BOSU Soft Fitness Ball - 4 lbs.
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Gym Clock Timer for Home with Remote,KTZON 1.5" 1.8" Metal LED Gym Timer Clock,Crossfit Timer Workout Stopwatch,Tabata Timer Countdown Timer (1.5“ Metal & Remote Blue + Red)

  • 【INTERVAL TIMER FITNESS TRAINING】:You can program and store your workouts time with your exercise clock timer,which is suitable for gym training and rest,Crossfit Timer great for both group training or individual home fitness training.Unlimited interval function Making you Stop being hampered by the lack of interval options your clock can support..
  • 【18 Upgrade Powerful Functions】: Sport Stopwatch with Remote for Home Gym Fitness,Game Clock timer Display,Brightness Adjust,Count down/up Clock,Workout Clock timer for Gym mode:12/24 hour,Custom for Interval timer:workout time/interval time,Fitness timer Great for Tabata,Crossfit timer Clock,HIIT Training,FGB,10s Preparation time,EMOM:CountDown for 1 min by round,Alarm Function,Buzzer Control(beep),Wall mounting,Score Keeper boxing timer,Kitchen timer for kids led digital scoreboard,timer gym.
  • 【Easy to Master your time with Perfect Remote】:Multifunctional Fitness Timer for intervals Clock and exquisite anti-slip and anti-fall Remote control of Visual timer allows it to be operated conveniently even hang on wall. Save up to 10 preset workout times,and can assign your preferences to each shortcut key. Say you w....
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100+ AMRAP Workouts Vol. 2 (AMRAP Plus One Training Programs)

  • Workout Training Progress: Big screen display time progress bar/interval rounds/the rest of time.
  • built-in speaker make a warning sound 3 2 1 in the last 3s of each round. Clearly know the current progress you're on.
  • Gym Essential Timer Clock: 7 preset mode options: Tabata, Miit, Hiit, EMOM1/2,FGB1/2, 9 customize interval training plans, countdown /up, stopwatch, interval timer,12/24H clock, alarm clock etc.
  • Easy-to-Use: Interactive feedback for each step to match user's programming habits, easy to set interval rounds, work-to-rest periods to suit your circuit training.
  • Portable for Indoor or Outdoor: Built-in rechargeable battery runs up to 20h, strong magnet in the back can be attached on gym equipment, take me to make your workout plans more efficient.
  • Master Your Time in Other Occasions: Take the workout countdown timer for home/School/Meeting/Speech.
  • Sportspractice /Competition Game/Yoga/Cooking etc. Or you can make it as a workout/fitness gift for you loved.
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Sportime 8 lb Dual Grip Power Medicine Ball, Orange/Black

  • Power Medicine Ball With Dual Grip is new patented rubber covered handle design offers more freedom and comfort during exercises.
  • Dual grips provide versatility for more function and core training.
  • Great for abdominal, strength and rotational movement training..
  • Synthetic weather-resistant rubber surface.
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Seesii Large LED Interval Timer, 27.5” L x 6.2' Big Gym Timer with Loud Sound and Remote Programmable Interval Wall Times Count Down/Up Clock Stopwatch with for Home Gym Workouts Fitness,Tabata

  • 【Large Size Interval Timer 】 27.5” L x 6.2" H Larger 4" Digit Interval Timer help you track your daily workouts with various features. This professional-grade workout timer is perfect for your home or commercial gym. No matter you just want a tabata, or harder FGB, Even for your crossfit training or MMA, Boxing and more, this gym timer will keep you on track! Tips:As the product is relatively large, it may be damaged during the logistics process, ples contact us.
  • 【Multi-function Gym Timer】The gym training timer has 5 different modes (Normal time mode,Interval timer mode,Countdown mode, count-up mode and stopwatch mode).easy programming,and the beep is louder than the small size timer. Only use the remote control to control these functions, if you have any questions,please contact us in time.
  • 【Pre-programmed &Customizable Interval Timer】This crossfit timer comes preprogrammed with the most utilized timer settings: 10 and 20 minute Tabata.
  • and Count up/Down. We know from our experience as gym owners and trainers which functions are necessary for you! Every function is totally customizable to time the exact rounds, minutes, and seconds your training requires..
  • 【Count Up/Down Stopwatch with Remote】Use infrared remote con....
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Cathe Friedrich STS Ab Circuits Ab Workout DVD For Women and Men - Contains 7 Abdominal and Core Training Workouts - Use This Core Strengthening DVD To Develop Flat Abs For Women and Men

  • Yoga-Based Abs | Pilates-Based Abs | Weights & Plates Abs | Stability Ball Abs | No Equipment Abs | Medicine Ball Abs + Bonus Medicine Ball with a Partner.
  • Ab Circuits was designed to specifically coincide with the STS shock training program.
  • Expect to "shock" your entire core/abdominal region.
  • For best results do two or three different workouts per week.
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Seesii Interval Timer,Fitness Training Home Garage Gym Timer Count Down/Up Crossfit Clock Stopwatch with Remote Control for Fitness, Tabata, EMOM, MMA(1.8')

  • 1.8 inch LED Visible Adjust Brightness - With 1.8 inch large LED display and loud buzzer of the interval timer, 7 levels to adjust brightness,youll know exactly how much work youve put in and how much work you have left. Set the proper pace to maximize the benefits you get from your training..
  • Multi-function timer - The gym training timer has 5 different modes :Normal time mode, Interval timer mode, Countdown mode, count-up mode and stopwatch mode.Set to meet your different needs.
  • Pre-programmed interval timer- This timer comes preprogrammed timer settings. Tabata button: store 20seconds work time and 10seconds rest time, Repeat 8 times.
  • FGB1 : Store 5 minutes train time, 1 minute rest time, repeat 5 rounds.
  • FGB2 button: Store 5 minutes workout time, 1 minute rest time, repeat 3 time..
  • Customizable interval timer- you can program and store your workouts with the amount of work time versus rest time with numbers of rounds. It also can do a lot of HIIT training and so it helps to program 1 min on/1 min off workouts. Beep every interval time and ability to set 10 seconds prepare time..
  • Great for Training Gym -Equipped with a remote control for easy operation. Remote control distance: 5M/16.5ft. Power work area 110-250V AC. Great for CrossFit, TBABA,7-minute....
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LUCORB Portable Gym Timer Clock for Home Gym, Workout Interval Timer with Time Progress Bar/Rounds, Fit Boxing HIIT Tabata Emom Fitness Rechargeable Battery Powered

  • Interval Timer for Workout: 7 preset mode options: Tabata, Miit,Hiit,EMOM1/2,FGB1/2, 9 customize interval training plans, countdown/up, stopwatch, interval timer,12/24H clock, alarm clock etc.
  • Workout Training Progress: Clear and bright screen display time progress bar/interval rounds/the rest of time.
  • built-in speaker make a warning sound 3 2 1 in the last 3s of each round. Clearly know the current progress you're on.
  • Easy-to-Use: Interactive feedback to match user's programming habits, easy to set interval rounds, work-to-rest periods to suit your circuit training.
  • Portable Home Gym Timer: Built-in rechargeable battery runs up to 20h, strong magnet in the back can be attached on gym equipment, take this essential gym timer to make your fitness plans more efficient.
  • Master Your Time in Other Work or Life Occasions: Take the portable countdown timer for home/School/Meeting/Speech.
  • Sports practice/Competition/Game/Yoga/Cooking etc. Or you can make it as a workout/fitness gift for you loved.
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Markwort Weighted Synthetic Covered Baseball, 9-Inch, 3-Ounce, Optic Yellow

  • ...ernal rotation rapidly. The heavier the ball, the more the range of motion increases..
  • HIGHLY DURABLE: Throw & pitch with every bit of strength, staying assured that the Play9 plyo-weighted balls are designed with 20% extra rubber for durability. Achieve the explosive strength building Plyometric exercises. Adding a medicine ball to plyometric moves increases the challenge and calorie burn and recruits fast-twitch muscle fibers, the ones important for strength and power..
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