Reviews Low impact Exercises
Cathe Friedrich s Low Impact Step + Total Body Sculpting DVD - Includes a Step aerobics DVD for beginners and Intermediate Exercisers and a Total Body Sculpting Workout On One Exercise DVD
- This DVD contains two workouts and three premixes.
- This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow..
- Burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts..
- The workout is performed on an 6 inch platform, but any step height lower than 6 inches is fine as long as your heart rate remains in its training....
- Be sure to increase your weight selection when the exercises become too easy..
Check StockElite Sportz Exercise Sliders are Double Sided and Work Smoothly on Any Surface. Wide Variety of Low Impact Exercise’s You Can Do. Full Body Workout, Compact for Travel or Home - Black
- USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces.
- SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great “how to videos” on our website (URL on packaging) for those that need some instruction.
- SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body workout that is very low impact but highly effective for core development. They will add so much fun to your daily workouts and think of all the extra flexibility you’ll have.
- LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in.
Check StockKnee Exerciser Pro Dual Knee Pulley: Knee Replacement Therapy , TKA, ACL & Knee Contracture Rehab
- FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
- ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
- MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
- INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
- includes step-by-step instructions and photographic images..
- PORTABLE – Device weighs less than 5 pounds for easy transport..
Check StockNew Aqua 6-Piece Water Fitness Set – Exercise Equipment for Water Aerobics and Other Pool Exercise – Includes Aquatic Swim Belt, Resistance Gloves, and Dumbbells
- Aquatic exercise equipment: Six-piece set for a low-impact workout.
- includes adult swim belt for 20 - 60 inch waist with adjustable strap and buckle, dumbbells, resistance gloves, and manual.
- Supportive floatation belt: Belt made of soft foam provides “neutral buoyancy” around your torso, and is optimized for balance and safety in shallow or deep water.
- designed for less irritation with adjustable strap and buckle for a custom fit.
- Low-impact exercise: Challenge yourself with fun, low-impact pool exercise to alleviate stress on your joints.
- swim belt is great for cross-training, rehabilitative water exercises, and water jogging/walking.
- Multipurpose fitness set: Great for all aquatic classes: general pool exercise, underwater fitness, water Zumba, water aerobics, water physical therapy, and recovery training.
Check StockExercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
Check StockCathe Friedrich Strong and Sweaty PHA Training Total Body Metabolic Strength Training Workout DVD For Women and Men - Build, Sculpt and Tone Your Leg, Glutes, Hips, Back, Chest, Arms, and Shoulders
- A Total Body Workout DVD For Women and Men - Time Efficient Full Body Strength Training Workout DVD - Maximum fat burning and strength benefits in the shortest time possible with this total body PHA home metabolic workout DVD.
- Strength Training and Cardio Benefits - You’ll alternate from lower body to upper body exercises with very short rest between exercises, which means you will get both cardio and strength benefits.
- Great For Weight Loss Too - PHA training maximizes blood flow between the upper and lower body while the shortened rest periods keep your heart rate up for cardiovascular and fat burning benefits.
- 15 Low Impact PHA Weightlifting DVD Premixes - Includes 15 additional low impact workout weight lifting DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
- Bonus Ab Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems.
Check StockIdealKnee (2 Comfort Pads) - Knee Extension Device - Knee Pain Relief & Improved Range of Motion – Endorsed by PTs & Orthopedic Surgeons
- FROM BOB AND BRAD – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits..
- ADJUSTABLE POSITIONING – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight..
- MADE IN USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates..
- INSTRUCTIONS INCLUDED – Device comes fully assembled with instructional guide demonstrating multiple exercises for prehab, rehab, and low impact exercise for fitness.
- includes step-by-step instructions and photographic images..
- PORTABLE – Device weighs less than 5 pounds for easy transport..
Check StockLanstics Low Roller Seat Wheel Stool Chair PU Leather Rolling Stool Seats Universal Wheels for Home Office Fitness Round Roller Seat Stool (Red)
- Unique Stool Design: Low rolling stool seat chair is according to the design of human motion mechanics, the height of the stool from the ground is 8.66 inches and the diameter of the seat is 14.96 inches. The maximum weight of the low seat can support human or other objects is 286 pounds..
- Quality: The low stool seat with rolling is made of leather material, which is waterproof and durable. The flexible and comfortable leather stool cushion can be restored prototype quickly when the weight depart. Sponge filling will feel comfortable during sitting..
- 360 Swivel Wheels: 360 degree rotation with 5 rolling caster wheels, equipped with ring steel balls and double bearing wheels. It can impact-resistant, shock absorbing and wear resistant. Easy to slide and flexible..
- Convenient and Practical: Roller seats leather cushion can be used to wipe the floor or doing other things. Sitting on a low stool can protect your knee joints and lower limbs when need to squat or kneel on the ground..
- Universal Low Stool with Rollers: The soft rolling stool can be used as a stool, and adults and children can sit on it. It can also be used for yoga, knee exercises, push-ups, daily party use, and foot exercises for home office workers and more..
Check StockYour Choice Sliders Fitness Exercise Core Gliders Gliding Discs Fitness Equipment for Full Body Workout Compact for Travel or Home, Color Pink Set of 2
- GREAT WITH ANY WORKOUT - These exercise sliders are perfect auxiliary exercise equipment for mountain climbers, Abs Workout, Crossfit, yoga stretches and so on. Toning your abdomen, back, arms or legs will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. If you're a beginner and need ideas, we also provide a exercise manual.
- SIMPLE, LOW IMPACT BUT EFFECTIVE TO STRENGTHEN YOUR CORE- Since your hands or feet remain in constant contact with the surface that is reating a low impact, yet highly effective exercise, especially for your core! Your Choice core sliders allow you to perform exercises that target every muscle group to tone your body, improves balance force and tightening your core. Try gliding your way to a stronger, sexier physique.
- BUDGET FRIENDLY, WORKOUT ANYWHERe & ANYTIME - Set of 2 fitness sliders and come with small travel bag, easy to carry and store. Without the expensive fitness equipment and a lot of space allows you do total-body workout at home, gym, work or travel. Your active healthy lifestyle will be protect from limit time or place. This is also a great gift for anyone!.
- Your Choice exercise sliders is also the perfect gift for your family and friends!.
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