Exercise Can Beat Arthritis

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Dance That Walk - Total Body Circuit Cardio and Toning in a Low Impact Walking Workout DVD

  • Circuit Workout DVD: Cardio and Resistance Together.
  • Cardio Walking to Shred Fat, Resistance to Strengthen and Shape Your Body.
  • Low Impact Thats Easy On Your Body and Joints.
  • Combines Walking and Dancing for a Fun WALKOUT.
  • Suitable for All Ages Shapes Sizes Fitness Levels.
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POWER REP RANGE SHOCK MAX-MASS TRAINING SYSTEM with Eric Broser

  • Metabolic Low Impact Exercise DVD For Women- Cathe Friedrich's Flex Train is a non-stop, total body strength, and toning workout that mixes metabolic training with high-rep strength training. Build leaner strong legs and tone and sculpt your upper body back, chest, arms, and shoulders..
  • Build Strength and Rev Up Your Metabolism - This will quickly become one of your favorite go-to full body workouts when you are looking to rev up your metabolism and build muscular strength and endurance in a creative, low-impact, high-energy way. Flex Train is a total body workout DVD that isalso a great choice for those interested in weight loss and fat burning..
  • Are Metabolic Low Impact Full Body Workouts for You? With metabolic workouts, you can work your entire body in a short period of time and boost the amount of fat you burn for hours afterward. It’s time expedient and never boring because you’re always changing the pace or type of exercises you’re doing..
  • Build Muscle Burn Fat! - With Cathe's low impact Flex Train you' will add more lean muscle mass to your frame, which helps you burn more calories and helps you....
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Cathe Friedrich LITE Cardio Party Low Impact Exercise Aerobics DVD For Women – Put Some Fun Into Your Weight Loss Workout Routine

  • This low impact cardio workout DVD targets the intermediate exerciser with options for advanced exercisers.
  • Get ready to “party hard” while all low impact movement keeps it easy on your joints!.
  • Includes 30 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • Includes a bonus Pyramid Pump Chest strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles.
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Introduction to Balance Exercises and Fall Prevention Exercise Program

  • Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise.
  • LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD.
  • NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints.
  • Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE.
  • EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults.
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Dance That Walk - Total Body Circuit 2 Work Up A Sweat & Tone Up With Our Low Impact Total Body Walking Walkout DVD

  • Total Body Circuit Workout DVD: Cardio and Resistance Together.
  • Cardio Walking to Shred Fat, Resistance to Strengthen and Shape Your Body.
  • Low Impact That's Easy On Your Body and Joints.
  • Combines Walking and Dancing for a Fun WALKOUT.
  • Suitable for All Ages Shapes Sizes Fitness Levels.
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Taebo Flex Express - Billy Banks

  • ...n your core while burning serious calories. It's so much fun you'll forget you are even working out!.
  • DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
  • LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
  • YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workou....
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Senior Splash Water Aerobics DVD with Karen Westfall

  • COUNT ON WECOACH: A healthy body, mind, and soul depend greatly on physical activity. If you want to exercise without putting too much pressure on your joints, then WECOACH's water aerobics is the best fitness program for you. You can bring WECOACH into your own home pool. it provides you with a low impact yet high-intensity exercise to give you that cardio HIIT workout with results.
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Billy Blanks Tae Bo Cardio (New)

  • ...n your core while burning serious calories. It's so much fun you'll forget you are even working out!.
  • DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
  • LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
  • YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workou....
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