Reviews Home Workout Step

Aerobic Step Exercise Bench for Home Workout Fitness Adjustable Stepper Platform Deck Ideal for Home Cardio, Core & Strength

  • ADJUSTABLE AEROBIC STEP: The aerobic step is perfect for completing home, gym or group workouts. The exercise platform is sized at W26.5” x D11.1”. The height is adjustable from 4” to 6”. This means you can customize your workouts to suit you and adjust depending on your fitness levels. The stepper platform features an advanced interlocking system which keeps the stepper stable during use and enables easy height adjustment..
  • CARDIO WORKOUT: Increase your cardiovascular fitness with the aerobic step bench. The aerobic step platform is excellent for completing cardio workouts and muscle strengthening. Step exercises sculpt and tone your leg muscles, glutes and strengthen your core. It’s easy to add arm exercises to your step cardio routine for effective arm toning..
  • EXERCISE AT HOME: Now it’s simple to complete your favorite step aerobics at home using the fitness aerobic step. The exercise bench is the perfect exercise equipment for home workouts. Increase your fitness and promote weight loss from the comfort of your own home! This stepper with risers allows you to adjust the height to increase the intensity of your workouts..
  • PORTABLE: The adjustable step platform is lightweight and easy to store. You can complete efficient and powerful work....
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Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Booty Bands for Women, Level 1 Resistance, Purple - Non-Slip Workout Bands to Tone Glutes, Abs, Hamstrings, Back, Inner and Outer Thighs - Flexible, Thick Resistance Bands

  • Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body.
  • Works You Butt and Legs - This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform.
  • Full Body Aerobic Workout - This high stepper workout will also increase your muscle endurance, enhance your aerobic capacity, and put your physical stamina to the test.
  • If It Doesn't Challenge You It Doesn't Change You - High-step workouts with a taller platform take stepping to a whole new level. By increasing how high you’re stepping you boost the intensity of your workout and work out your body in a different way. Raising the height also makes a step workout considerably more challenging. You’ll burn more calories, sweat more and get more of a metabolic burn when you step higher.
  • Bonus High Stepper Premixes - Includes 2 timesaver workout premixes which means not having enou....
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Totally Nude Aerobics

  • Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography.
  • You’ll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed.
  • Perfect steady state workout for those who like a little rhythm with their step.
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Dr Nowzaradan Diet Plan 2023: 30-Day Meal Plan on 1200-calorie daily meals to lose weight fast without gym. Shed your belly fat and reverse your overweight status with a healthy cookbook

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat

  • Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down.
  • Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling.
  • Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do!.
  • Bonus Step Circuit Segnment - Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that's all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD.
  • Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward....
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MODEREVE 840 Lbs Pull Up Assistance Bands, Pull-up Assist Resistance Bands Adjustable Chin Up Workout

  • 840 Lbs Asistance Adjustable -- 14 resistance bands on the pull-up resistance bands are hooked by one carabiner clip. Each resistance band is independent and can be easily removed if you want less assistance.
  • Length Adjustable -- Designed for people at different height and aimed for home workout,the set-up of the pull-up bands is very easy and length of the assisting bands can be easily adjusted to suit people and workouts.
  • Great Home Gym -- The pull-up bands is space saving and multifunctional. The chin-up assist bands help you to get through the difficult time of pull-ups and help you build upper strength step by step.
  • Multifunction Home Workout Equipment -- The pull up not only assist you to build upper body strength, but also leg strength by push-ups.
  • Ideal for Anyone -- No matter you're a fitness beginner or athletes, trainers, the pull up bar will help you to improve performance, mobility, flexibility, and strength.
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Yes4All 16 x16 Height-Adjustable High Step Aerobic Platform with 4 Risers for Home Gym Exercise Fitness Workout Cardio and Jumping Green

  • 16 x 16 x 4 INCHES ANTI-SLIP PLATFORM: Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16” x 16” x 2” risers provide a steady, safe, space-efficient and comfortable step workout experience.
  • EASY HEIGHT ADJUSTMENT: Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4” up to 12” using 4 additional stackable risers.
  • HIGH-DENSITY POLYETHYLENE MATERIAL: Constructed of recyclable, high-quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises.
  • CONVENIENT TRANSPORTATION: Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home.
  • MULTIPLE BENEFITS: Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.
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Roman Chair Adjustable AB Sit Up Bench - Back Hyperextension Bench Strength Training Back Machines Multi-Functional Weight Bench Decline Bench Flat Bench

  • ...e foldable weight benches for home foldable weight benches for home with rack foldable weight benches for home gym weight benches fold up weight benches for home weight benches for home collapsable weight benches for home.
  • ✅【All-IN-ONE MULTI-FUNCTIONAL WEIGHT BENCH】:Adjustable Roman Chair designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core. Combines the advantages of glute bridge, adjustable weight bench, abdominal board, and preacher curl, our weight bench is excellent for a full-body workout at homes to shape your abs, back, chest, glutes, arms, hamstrings and core..
  • ✅【STRONG & STABLE DESIGN】:The Back Hyperextension Bench Constructed with high grade steel and scratch resistant powder-coated finish to make this a sturdy support for variety of workouts. This adjustable bench has heavy duty steel pipe, stable triangle structure and non-slip foot pads, is capable of bears the maximum weight of 660lbs.which provides stable support for variety of workouts..
  • ✅【FULLY ADJUSTABLE DECLINE & FLAT SETTINGS】:The Exercise Strength Training Back Machines Multi-Position Weight Bench features 10 backrest levels/4 Chair heights/2 ankle positions adjustment so you can easily switch b....
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