Reviews Hiit Workout

Step Across America | 50 States 50 Workouts | Jenny Ford | Learn to Step Program | How to do Step Aerobics | DVD | Beginner

If It Doesn’t Challenge You It Doesn’t Change You – Maximum intensity without the dread factor.
Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning.
This High Intensity Workout Screams With Fun – Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again.
Bootcamp Workout Bonus – We’ve also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio.
Includes 9 Workout DVD Premixes – We’ve included 9 premixes to give you tons of creative and time-saving exercise options. You’ll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored.

NO SPECIAL EQUIPMENT REQUIRED: The Vive bodyweight workout poster provides 37 individual movements that work the body to tone muscles, improve flexibility and gain strength and stamina. Featuring clear, full-color images, the laminated training poster walks you through a total body workout and allows you to easily target a different area with shorter workout tracks. Perfect for HIIT training and at-home use, the bodyweight exercises require no special equipment..
PERSONALIZE YOUR WORKOUT: Providing a variety of exercises that use bodyweight to create resistance, the workout poster includes short cardio workouts as well as workouts for the upper body, core, back and lower body that can be combined for a total body workout..
REAL IMAGES FOR GREATER CLARITY: Each exercise is illustrated with a real image to clearly illustrate safe, effective body positioning and movement. The vibrant poster measures 30” by 17” for easy visibility in home gyms, bedrooms and living rooms..
LARGE LAMINATED POSTER: Printed in full color on premium paper, the Vive body weight training poster is laminated on both sides for greater durability. The workout poster arrives in a rigid mailing tube for greater protection during shipping..
VIVE GUARANTEE: 60 day guarantee so you can....

Women Shiny Metallic Fabric Strappy Back Open Back Removable Pads Workout Bra Vest Tops.
Made of high quality material, soft, durable and comfortable to wear.
Features with removable pads, strappy back, open back, shiny metallic fabric.
Great to pair with high waist pants, leggings or shorts to start workout energetically.
Perfect for gym, modern dance, workout, fitness, jogging, HIIT, aerobic exercises, etc.

Angled water tank slows down water faster between pulls, which provides better resistance for each stroke than others in flat position.
Water resistance levels (1-6) can be adjusted with included water pump and funnel.
3 Customizable HIIT (High-Intensity Interval Training) Intervals, 5 Standard preset workout goals, 13 Level race options and 3 Workout target goal....
19” Slip resistant wide grip handlebar provides comfortable grips for each stroke.

MIZUNO DRYLITE TECHNOLOGY: Mizuno's patented technology manages moisture to keep you dry..
PERFECT FOR ANY WORKOUT: Lightweight, breathable materials are perfect for the gym, HIIT classes, yoga, weightlifting, running, and more..
FASHIONABLE & FUNCTIONAL: The tiger print pattern and scalloped side leg shaping creates visual interest and provides greater mobility during an intense workout..
COMFORT FIRST: 3" wide Mizuno branded elastic waistband keeps the shorts in place. Made with 100% Polyester with satin sheen..

Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout..
Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning..
Shred fat: Use our exercise gliders on any surface as part of a HIIT or cardio workout to torch fat and get that beach body you always wanted!.
Portable: Our Workout Sliders Discs fit in any bag and store easily. So, you can use your strength slides working out almost anywhere. At home, the office, the gym, even on vacation!.
All surfaces: Our specially designed core workout feet plate work amazingly on surfaces such as wood, carpet, laminate or tile..

Seamless Collection - Designed to lift, contour and support.
No-slip ribbed waistband - Tummy control and anti cellulite.
Ruched detail butt design - Booty lift and contour your curves.
Design for workout - Breathable and sweat-wicking, squat-proof and chafe-free.
Best for - Almost all workout activities from studio practice yoga, Pilates to medium-intensity running, HIIT workouts, weight-training, and etc..

Workout Training Progress: Big screen display time progress bar/interval rounds/the rest of time.
built-in speaker make a warning sound 3 2 1 in the last 3s of each round. Clearly know the current progress you're on.
Gym Essential Timer Clock: 7 preset mode options: Tabata, Miit, Hiit, EMOM1/2,FGB1/2, 9 customize interval training plans, countdown /up, stopwatch, interval timer,12/24H clock, alarm clock etc.
Easy-to-Use: Interactive feedback for each step to match user's programming habits, easy to set interval rounds, work-to-rest periods to suit your circuit training.
Portable for Indoor or Outdoor: Built-in rechargeable battery runs up to 20h, strong magnet in the back can be attached on gym equipment, take me to make your workout plans more efficient.
Master Your Time in Other Occasions: Take the workout countdown timer for home/School/Meeting/Speech.
Sportspractice /Competition Game/Yoga/Cooking etc. Or you can make it as a workout/fitness gift for you loved.

Seamless Collection - Designed to lift, contour and support.
No-slip ribbed waistband - Tummy control and anti cellulite.
Ruched detail butt design - Booty lift and contour your curves.
Design for workout - Breathable and sweat-wicking, squat-proof and chafe-free.
Best for - Almost all workout activities from studio practice yoga, Pilates to medium-intensity running, HIIT workouts, weight-training, and etc..