Reviews Great For Workouts

Flat Stomach Workout - Belly Fat Burning Exercise

  • he Best Exercises for a Flat Belly and Flat Stomach.
  • Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio).
  • 10 to 30 minute randomized full body workouts Great for both men and women.
  • Video showing how to do each exercise 145+ exercises.
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Mindful Eating Practice, Guided Meditation and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

  • SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape..
  • EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!.
  • LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone—and keeps you there longer..
  • INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go..
  • RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD..
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The Last Full Measure: A Novel of the Civil War (The Civil War: 1861-1865 Book 3)

  • LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced..
  • MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening..
  • 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined..
  • EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels..
  • BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..
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Premium Pilates Bar Kit with Resistance Bands - Portable Home Gym - Stretched Fusion Pilates Bar at Home Workout Equipment Women and Men with Workout Videos

  • GYM-QUALITY SIT UP BENCH – 12-14 gauge steel provides maximum support to your core workouts. When it comes to exercise equipment or gym equipment for home, this sit-up bench provides great workouts..
  • UNIQUE DESIGN – high strength 4-way frame adds stability and durability to the bench. No wobbling or shaking like most home gym equipment. The ab bench is designed for your toughest workouts..
  • EXTRA-THICK CURVED BACKBOARD – the 43x13x2 inch back pad helps maintain posture and reduce back strain. Workout Bench with Wider, Thicker & Longer pad than most workout equipment for home workouts..
  • REVERSE CRUNCH HANDLE – Reverse crunch helps to build your lower abdominals and obliques. This curved ab board is an important part of your core routine. Become an ab crunch machine!.
  • MANUFACTURER WARRANTY – 100% Satisfaction Guaranteed. 5 Star customer service backs up all of our ab exercise equipment. We stand behind all of our core exercise equipment, which will last years.
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The Cardio Samba Workout with Quenia Ribeiro

  • Ten different 5 to 10 minute targeted workouts.
  • 10 to 30 minute randomized full body workouts.
  • Developed by a certified personal trainer.
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ProSource Fit Weighted Medicine Ball for Full Body Workouts from 12lbs, purple 12lb (ps-4003-fb-12lb)

  • MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
  • DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
  • IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
  • VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
  • FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Ballet Beautiful Ballet Workout DVD - Body Blast. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • BODY BLAST: Sculpt a lean long dancer’s body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms abs and butt!.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Ballet Beautiful Swan Arms 15-minute Ballet Beautiful Body Blast Butt Series Part 1 Butt Series Part 2.
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Ballet Beautiful Ballet Workout DVD - Total Body Workout. Mary Helen Bowers Barre Dance Inspired Fitness DVD

  • AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed.
  • TOTAL BODY WORKOUT: Sculpt sleek and strong legs, arms, butt, abs and upper body with these six 10-minute ballet-inspired total body workouts.
  • ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!.
  • QUALITY: Mary Helen Bowers’ professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars.
  • WHAT’S INCLUDED: Six 10-minute total body workouts: Bridge Series, Abs, Inner Thigh, Outer Thigh, Arms, Standing.
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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