15-Minute Arms & Core 8.0 Workout (with weights)
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving and fit. Including beginners!.
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s 8-minute workout videos. As exercise DVDs for seniors go, this one’s a winner!.
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights for this low impact workout DVD..
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
Check StockZumba Blitz Dance Workout DVD Bundle with Incredible Results Weight-Loss Dance Workout DVDs and Guides
- ZUMBA FITNESS DVD SET: This fantastic value pack is a bundle of 2 items: the Zumba Blitz Dance Workout DVD and the Incredible Results Weight-Loss Dance Workout DVDs, nutrition book, and guide. Each DVD offers unique dance routines..
- FIND YOUR EXERCISE VIDEO: Use the Zumba Incredible Results and Blitz Dance Workout DVDs to find a routine that fits your goals. Our combo pack gives you a variety of workouts to choose from that make your exercise fun and effective..
- TOTAL-BODY CHANGE: Our Zumba DVD fitness bundle is great for a full-body workout. Each bundle includes the Fresh & Simple Nutrition Book and a program guide to give you the tools you need for a healthy total-body transformation..
- BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure that everyone feels seen and supported and give people the tools to become their best selves. Take the first step toward change with our dance DVDs!.
- ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselve....
Check StockWINSOR PILATES 4 DVD SET Includes 5 workouts! + Resistance BAND Bun & Thighs Power Sculpting DVD Maximum Burn Basics & Fat Burning DVD ABS Power Sculpting DVD Power Sculpting with Resistance DVD.
- 4 DVD WORKOUT SET IS GOOD FOR MEN & WOMEN, FOR ALL FITNESS LEVELS! INCLUDES THE FOLLOWING:.
- DVD 1: Buns & Thighs Power Sculpting DVD (24 min.) The Winsor Pilates Power Sculpting with Resistance Buns & Thighs workout target-tones those lower....
- DVD 2: MAXIMUM BURN BASICS & FAT BURNING DVD (run time: 20 & 50 min, 2 workouts in 1 disc) - MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat....
- DVD 3: Abs Power Sculpting DVD (18 min.) The Winsor Pilates Power Sculpting with Resistance Abs workout isolates your abdominal muscles - one of the....
- DVD 4: Power Sculpting with Resistance DVD (28 min.) and Sculpting Band The Winsor Pilates Power Sculpting with Resistance system delivers a pilates....
Check StockZUMBA Toning Sticks & Zumba Country Dance Workout DVD
- TONING WEIGHT SET FOR WOMEN: Our sturdy hand-weight set adds light resistance to your dancing routines to help build and tone arm muscles. These 1-pound sticks will help you dance the day away and feel the burn while doing it..
- ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
Check StockGoFit GoBarre Home Workout Set – Adjustable, Portable Ballet Barre w/Resistance Bands, Core Ab Ball & Training DVD,Black
- Be a ballerina anywhere with the portable GoBarre Workout Set. The set includes a free-standing ballet bar, resistance training bands, an ab ball for core toning, and even a choreographed dvd!.
- BALLET BAR – TheGoBarre ballet bar is perfect for dancing or stretching due to its adjustability. This sturdy bar can lift a whole 1.5 feetfrom 36 inches to 54 inches for all of your barre workout needs..
- RESISTANCE BANDS – The resistance bands included in the GoBarre set enhance any exercise and help to strengthen, tone, and tighten lean muscle..
- CORE STRENGTHENING: 8 inches in diameter, the ab ball included in the GoBarre Ballet workout set is perfect for sculpting lean, tight abs..
- DVD – let your inner dancer free and gain some fitness inspiration from Shay Kostabi in the GoBarre workout dvd. The choreography incorporates elements of ballet, yoga, and functional training..
Check StockThe 28 Day Size Down Challenge Low Impact Workout DVD for Women and Men – A Full Body Fitness Program for Seniors
- [Enjoy a Weight Loss Exercise DVD for Women and Men Over 50] This low impact workout DVD is suitable for all fitness levels to keep your body moving....
- [Look and Feel Better with this Full Body Exercise DVD for Women and Men] Save time achieving your fitness goals with this fitness program’s....
- [Healthy Exercise and Nutritional Guidance] This low impact DVD senior exercise features more than 3 hours of video content – including 21 days of....
- [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have....
- [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
Check StockZumba Fitness 2 - Solus PEGI /Wii
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
Check StockBalance Exercises for Fall Prevention: At-home exercises for seniors (Balance Exercises for Fall Prevention: English & Spanish)
- GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility.
- 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love.
- 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
- ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
- EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles.
Check StockZumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) With a Mini Tool Box
- Torch calories at home with a rocking dance fitness party.
- Over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop.
- Includes maraca like Zumba Toning Sticks.
- 4 DVD set also includes a bonus 5th DVD ? ?Rush? ? an energizing 20 minute workout.
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