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- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD..
- PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels.
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up..
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals..
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X-TrainFit Define & Align: 90 Day Workout Program with 12 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan
- Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day..
- This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals.
- Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells..
- Plan your nutritional needs with the included Meal Plan and join trainer Karen Vizueta to get in the best shape of your life..
- This program includes total body workouts, Barre workouts, Pilates workouts, various strength workouts as well as cardio and circuit workouts. With the variety of workouts and exercises provided, there is no reason why you can’t reach your fitness goals..
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The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life! (Men's Health)
- The first all-in-one Custom Fitness Platform on Amazon that gives you a Personalized Program around your goal and guides you each step of the way. MEN'S VERSION [Online Course].
- Diet with 3 different options: Intermittent Fasting, Ketogenic Diet, or the “Special”, and yes, you have instant access to all 3 of these Up-To-Date Dieting Strategies! Your diets will have the latest cutting edge research giving you the extra edge in your dieting routine with full customization.
- Workouts: Receive a Customized 4-Phase Workout plan strategically designed around your goal and your fitness level. You will never guess what reps, weight, exercises or routines to follow as your ENTIRE plan is designed for your goal, and tuned to you..
- IMPORTANT: After purchasing this program, you will get instant access to EVERTHING including the diets, grocery lists, step-by-step walk-through’s, but it’s important to follow exactly what is given. Our custom workouts and diet are perfectly synced together based on YOUR specific data..
- Designed by personal trainer Charles Brandt in partnership with me....
Check StockSunny Health & Fitness Programmable Cardio Elliptical Trainer - SF-E3890 Black
- PERFORMANCE MONITOR: Stay in sync with your workouts and track your fitness metrics such as Speed, RPM, Distance, Odometer, Calories, Watt, Heart Rate, Target Heart Rate, Program, and Resistance Level..
- 12 EXERCISE PROGRAMS: Preloaded programs will help you add variety and challenge to your elliptical workouts..
- ELECTROMAGNETIC RESISTANCE: Super charge your fitness with 16 levels of electronically controlled magnetic resistance..
- LONG STRIDE LENGTH: 18 inches of stride provide the perfect combination of length and space efficiency for an effective total-body at-home exercise..
- DEVICE HOLDER: Never miss a beat or a step with the integrated device holder. Stay entertained or follow along with your favorite fitness apps..
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Balance Body Yoga Exercises & Intermittent Fasting Diet For Men And Women Over 50: 30 Great Days To: Easy Routine Exercises | Improve Mindfulness And Flexibility | Lose Weight And Stay In Shape
- The first all-in-one Custom Fitness Platform on Amazon that gives you a Personalized Program around your goal and guides you each step of the way. MEN'S VERSION [Online Course].
- Diet with 3 different options: Intermittent Fasting, Ketogenic Diet, or the “Special”, and yes, you have instant access to all 3 of these Up-To-Date Dieting Strategies! Your diets will have the latest cutting edge research giving you the extra edge in your dieting routine with full customization.
- Workouts: Receive a Customized 4-Phase Workout plan strategically designed around your goal and your fitness level. You will never guess what reps, weight, exercises or routines to follow as your ENTIRE plan is designed for your goal, and tuned to you..
- IMPORTANT: After purchasing this program, you will get instant access to EVERTHING including the diets, grocery lists, step-by-step walk-through’s, but it’s important to follow exactly what is given. Our custom workouts and diet are perfectly synced together based on YOUR specific data..
- Designed by personal trainer Charles Brandt in partnership with me....
Check StockZumba Fitness Core with Bonus Fitness Belt - WII
- ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two....
- DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to....
- DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for....
- BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We....
- ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing....
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Balance Exercises for Fall Prevention: At-home exercises for seniors (Balance Exercises for Fall Prevention: English & Spanish)
- GET FIT. FEEL GOOD. - HASfit’s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility.
- 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love.
- 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars.
- ALL FITNESS LEVELS - We meet you where you’re at. Whether you need chair exercises for seniors, you have little to no experience, or you’ve been working out for years, our fitness DVD provides exercises just for you.
- EASY TO USE - HASfit’s exercises for seniors DVD requires little to no equipment. You’ll just need a chair and a pair of light weights or water bottles.
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Celtic Woman: Homecoming: Live From Ireland
- A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
- If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
- Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
- More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
- Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
Check StockSKLZ Sport Performance Exercise Mat with Self-Guided Exercise Illustrations Black 6 x 2-Feet x 1/4-Inch
- 21 named exercises and clear visuals printed directly on it.
- Shows muscles being targeted to help improve your performance.
- Layer exercises together for a proven full-body fitness program.
- Patented program created by EXOS, the leader in human performance.
- 24” x 72” x 4.5mm thick premium mat material.
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