Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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Gronk Fitness - Ceiling Mounted Multi-Grip Chin Up Bar - Pull-Up Bar for Home - Mounted Pull Up Bar - Perfect for Bodybuilding & Powerlifting Workouts - Easy to Install

  • GRONK-UP YOUR PULL-UP: Master the king of upper body exercises using the right fitness equipment. The Gronk Fitness pull-up bar is easily and securely mounted to any wall and makes the perfect and necessary addition to your home gym..
  • ZERO-HUSSLE ASSEMBLY: 48" wide to fit standard studs. The Gronk Fitness pull-up station includes all the necessary hardware and instructions you’re going to need and guarantees a swift, straightforward and trouble free installation!.
  • USE MULTIPLE GRIPS & TRAIN LIKE A PRO: The difference between results comes down to targeting your muscles from different angles w/ various grips. This bar allows for a wide or narrow, pronated, neutral or supinated grip to challenge your upper body..
  • MORE THAN JUST PULL-UPS: Train your entire body functionally by not limiting yourself to pull-ups only. You can also use it as a dip or muscle-up station if the ceiling is high enough and you could even try reverse abdominal crunches as well.
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CHICMODA Gliding Discs Core Sliders Dual Sided Disks Fitness Equipment for Abdominal Home Exercises to Strengthen Core Glutes and Abs Used on Carpet or Hard Floors with Carry Bag

  • Gliding Discs For Exercise: the fitness core sliders can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges,....
  • Dual Sided For Any Surface: smooth side made of shock resistant plastic work on carpet, rugs or cloth surfaces.
  • Portable and Lightweight: the exercise sliders are light, small and compact (7" in Diameter), with a carry bag, easy to pack for travel, to the gym or....
  • 2-Pack for Different Fitness Levels: fit for both men and women, professional sports person, sports enthusiasts, slimmers or beginers to imporve....
  • Guarantee: Chicmoda Gliding Discs an ideal exercise equipment for any place, add more benefit to bodyweight workouts. Our Worry-Free 12-Month Product....
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Your Shape Fitness Evolved [Japan Import]

  • WHERe FITNESS AND MAGIC MEET - Your Shape will take players into a stimulating world showcasing an array of visual effects and an environment that....
  • A WORLD OF FITNESS IN YOUR LIVING ROOM - Your Shape contains activities for everyone and anyone. Players will be able to follow new workout routines,....
  • BEST-IN-CLASS TRACKING NOW WITH NEW FLOOR MOVES - With a better feedback system, players can now know what they are doing wrong but also what to do to....
  • MONITOR YOUR PROGRESS AND CHALLENGE YOUR FRIENDS- Players can visit the Your Shape Center to monitor their progress, challenge their friends and see....
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Hannah Booty Band System Complete Brazilian Butt-Lift Workout Program: Contains 3 Resistance Bands, Workout Videos, Nutrition Guide, Calender, Waistband, Mat

  • SCULPT YOUR BUTT: Get a bikini body via toned thighs and a firm butt with our complete workout package of Brazilian Butt-Lifts produced by former personal trainer and volleyball coach Serena Hannah--someone who knows how to get that booty in shape..
  • LIFETIME MEMBERSHIP TO SERENA HANNAH ATHLETICS LIBRARY: For optimal results and to keep that booty working, your purchase entitles you to a lifetime subscription of workout videos hosted by Serena. New videos are released quarterly so you don’t get stuck.
  • A CHALLENGE FOR EVERY BOOTY: Our booty system comes with 10, 15, and 20 lb resistance bands. Perfect to change things up when you need more reps, simulate more weight, or to further the challenge as you get that summer bikini body and sprout that booty..
  • ONE SIZE FITS ALL, NON-PINCHING WAISTBAND: Our booty belt is adjustable from 22 inches to 46 inches wide with plenty of padding and comfort around the waist.
  • MORE THAN ANOTHER SET OF WOMEN'S FITNESS EQUIPMENT: You don't just get resistance bands with your purchase but the tools to get the booty workout you’ve wanted! Serena has trained hundreds of clients and coached dozens of volleyball teams. She knows how.
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Gliding Discs Core Sliders - Dual Sided Exercise Disc For Smooth Sliding On Carpet And Hardwood Floors - Gliders Workout Legs, Arms Back, Abs At Home or Gym or Travel - Fitness Equipment (Pink)

  • ENHANCE YOUR WORKOUT AND FITNESS ROUTINE WITH CORE SLIDERS - Tone, sculpt and challenge your abs, chest, arms and legs with slide pads. Lunges, planks, pushups and any exercise you can think of are transformed with ab sliders as you use your bodyweight to target select muscle groups..
  • DUAL SIDED DISK GLIDERS WORK ON ANY SURFACE- There’s no need for expensive fitness equipment for your at home gym. The slide disc’s dual sided design lets you perform sliders exercises on carpets, hardwood and tile floors..
  • PORTABLE AND LIGHTWEIGHT - Small and easy to pack, take your exercise discs with you on trips so you can get a great abdominal workout anywhere..
  • FREE WORKOUT GUIDE INCLUDED - Created by certified personal trainers to help you get fit fast..
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Home Workout - No Equipments

  • 【300LBS GREAT TENSION】In order to meet the strength needs of people who love fitness, we have developed the world's first 300lbs resistance band suit, A real man's resistance band suit, it's here, do you dare to challenge it? The fitness bands can reach up to 300 pounds with 6 different resistance levels(25lbs, 35lbs, 45lbs, 55lbs, 65lbs 75lbs), You can freely combine our resistance bands according to your strength!.
  • 【Resistance Bands Of High Versatility】HPYGN weight bands can almost meet all your needs. With certain exercises you can move forward or step back to make an exercise as tough as it needs to be. With the versatility of HPYGN weight lifting bands: you can perform certain exercise and target certain muscles that are incredibly hard to hit at home.
  • replicate the movements from the likes of expensive cable machines from a gym. Get one set of bands , work your muscles in all directions!.
  • 【Superior Resistance Exercise Bands】A great resistance bands set guarantees an enjoyable training! the 300lbs resistance band is of high durability and superior quality. Our resistant bands for exercise are made with a heavy - duty material that boa....
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My Little Body

  • ✔ Our new HIIT Rebound compilation 1 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life..
  • The ultimate muscle burn. Super energetic cardio burst interspersed with resistance exercises making this the ultimate challenge. Targeting upper and lower body muscles groups with a major emphasis on core and the torso. This workout will increase your endurance and power and provide a fantastic calorie burn. Use with Rebound Fitness weighted gloves for added resistance. 30 mins..
  • This high energy exhilarating rebound combat workout is brilliantly choreographed combining kickboxing, Muay Thai and boxing techniques along with HIIT cardio bursts making the workout very challenging but super effective. Developing upper and lower body power with a huge emphasis on strengthening core and torso muscles. This workout is best completed wearing Rebound Fitnes....
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LifeSpan Fitness TR6000i Light-Commercial Treadmill, 3.5 HP AC Motor, Extra Large Running Surface, Exercise Fitness Equipment for Home Gym, Built-in Speakers, Up to 13.5mph, Supports up to 350lbs

  • TRAIN LIKE A PRO: Equipped with a powerful 3.5 HP AC motor that supports blazing fast speeds up to 13.5 mph, the TR6000i is designed to challenge athletes at home. The 22″ wide running surface can accommodate users of all sizes up to 350lbs | BUILT TO LAST: The TR6000i’s oversized front roller and power-packed incline lift motor guarantee years of rigorous use, perfect for demanding runners and high-traffic environments, such as hotel gyms and on-site fitness centers.
  • PERSONALIZED WORKOUTS: Whether you’re running to lose weight or training for competition, the onboard fitness programs have got you covered. Precisely target your fitness goals with 13 levels of incline and 3 levels of decline | EASY-TO-USE CONSOLE: The 10” full-color touchscreen display is easy to navigate and comes with integrated Bluetooth speakers and tablet holder. Training data is easily viewed at a glance, including readouts for mile pace and altitude change.
  • LISTEN TO YOUR BODY: The heart rate sensor grips and wireless chest strap make it easy to check your heart rate and stay in your desired training zone. Intelli-Step works like a pedometer, automatically tracking your every step | TRAIN SMARTER WITH LIFESPAN CLUB APP: Personal data can be stored in your Club account via....
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