Reviews Fitmiss Workout Plan

Openfit - Fitness & Nutrition

  • At-Home Streaming - With the Openfit app on Apple TV, you can stream more than 180 Openfit on-demand workouts, right in your living room – and on the biggest screen in your home! All you need is a few square feet of space. Most on-demand classes take 30 minutes or less, and many require no equipment beyond a towel, water bottle, and exercise mat..
  • Exclusive Programs - Your Openfit membership gives you access to a variety of exclusive programs and workouts you can’t find anywhere else..
  • A Simple Plan - Openfit’s experts have worked with millions of people to get in shape -- and they’ve turned that experience into a simple, structured plan that’s built to get results. They’ve done everything they can to make losing weight and getting in shape as easy as possible..
  • Workout Calendars - Choose a calendar that can help you get the results you want in the time-frame you’re looking for. The rest is easy – your home page shows you exactly which workout to do on a daily basis..
  • Openfit Result - so matter what your goals – or where you’re starting from – you’re likely to find an Openfit program that’s just right for you. To see all the workout programs available for streaming, check out the Openfit home page.
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Official Tabata DVD Workout System - 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core - Complete Home Fitness

  • Get fitter, faster – tone, shape and build strength with the only Official TABATA workout endorsed by Professor Tabata himself..
  • No Weights or equipment required. Modifiers included to accommodate any starting point..
  • 13 dynamic, challenging workouts across 13 DVDs. Includes 3 levels that increase in intensity changing your movements and progressing naturally for maximum results..
  • Also includes optimal nutrition and meal plan, workout calendars, fitness guide, Quick Start DVD and 5 Day Jump Start Plan..
  • Elite Trainer PJ Stahl and high energy TABATA music and timers keep you motivated during your transformation..
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SixPack Abs - Daily Body Building Exercise at Home

  • - This SixPack Abs app has a great user interface and very easy to use..
  • - Workout Plan with Different Levels Suitable for everyone, beginners, teens and seniors.
  • - 30 Days of Workout Routines for SixPack Abs.
  • - Only 10 to 15 minutes abs workout per day for fulfilled abs..
  • - Step by step instructions with colourful images of animation guide..
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P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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RIPT90 FIT 90 Day Workout Program with 12+1 Exercise Videos + Training Calendar Fitness Tracker & Training Guide and Nutrition Plan

  • RIPT90 FIT is 12 all new, intense workouts on 12 DVDs plus bonus Stretch workout. Get great results burning fat and building muscle mass in just 30....
  • This muscle shredding, easy-to-follow, 90 day program will transform your body.
  • Includes a complete Training Guide and Planning Calendar. You can also track your workouts with the RIPT90 FIT 90 day Workout Tracker.
  • Plan Your nutritional needs with the included Meal Plan and join trainer Jody Hendrix to get in the best shape of your life.
  • BONUS: Stretch DVD helps recovery and injury prevention.
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YESJOY Fitness Equipment for Ab Workout and Glutes Workout

  • Beginners Friendly: From beginners to advanced fitness enthusiasts, this ab workout equipment allows everyone to achieve firm abs and tight glutes possible, it is easy to hop on will definitely be your first home exercise equipment..
  • For Full Body Workout: Designed for full body workout, this exercise equipment helps calories burning effectively, Particularly, it works great for abdominal exercise and glutes toning. 30-minute everyday ab machine workout will help you get in shape quick..
  • Fun & Challenging: This ab trainer is Human-body designed with curved track, 4 adjustable heights and resistant levels maintain home gym workouts challenging and more fun, as a good fit excersize equipment for home workouts all family members can enjoy at home workout..
  • LCD Monitor: Workout reps, calories burning and workout time will show on the display, so you can know your workout progress in real time and set your abs workout plan scientifically..
  • Convenience: This Portable abdominal exercise machine allows you store it literally everywhere in your house, comfortable foam cushion, foam padded handgrips and non-slip cap prevent any movement and ensure a safe and stable workout..
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Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)

  • Plan Workout Like a Pro - Perhaps it's the easy to see instructions that makes Grand Basics gym posters the most popular for home fitness and small gyms. Maybe it's the 460+ home exercise options, or even the eye-catching design that’s cleaner than other workout posters. Regardless, just be careful when you stick Grand Basics on your wall, because you might just get in shape faster than you thought!.
  • 460+ Exercise Ideas - While we don’t show you how to create a workout, we give you enough exercises in your workout poster set to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last for 50 Billion Years (we did the math). Easy to understand for Beginners, but also easy to glance for pros and PT’s to plan out a personal training session or create it on the fly..
  • Set of 12, Single-Sided, 17" x 27" Posters - Barbell Exercise Poster, Bodyweight Exercise Poster, Dumbbells Poster, Stability Ball Workout Poster, Kettlebell Workout Chart, Medicine Ball Poster, Tension Bands Exercise, Stretching Poster, Suspension Training, Yoga Poster, Foam Roller Exercise Wall Poster plus Muscle Group Gym Poster. A total workout for Beginners to Experts..
  • Smooth, Eye-Catching Surface - We use 200gsm, 1.5MIL Laminated Paper for you....
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Winsor Pilates Basic 3 DVD Workout Set (Basics Step-by-Step / 20 Minute Workout / Accelerated Body Sculpting)

  • USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!.
  • DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES.
  • DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME.
  • DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY..
  • EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player).
  • SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results.
  • THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself.
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Chair Yoga for Seniors Over 60: Step By Step Guide to Chair Yoga Exercises That Are Perfect for Seniors Over 60 For Optimal Agility, Flexibility, Balance, Fall Prevention, and More

  • P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days..
  • CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus..
  • 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required..
  • INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up..
  • PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..
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