Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

  • ...ULTS: Each workout starts with a mantra to get yourself in the right mindset. Afterwards, you will be lead through a series of small movements that are inspired by ballet, yoga and pilates. These movements are specifically made for toning women's bodies. You don't need a ballet barre because we've adapted the barre workouts for your home..
  • LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don't you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
  • 8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe..
  • FOR BEGINNERS AND ADVANCED BARRE BABES: You don't need any experience to get started. We're providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn your fat ....
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HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced).

  • ...Each workout starts with a mantra to get yourself in the right mindset. Afterwards, you will be lead through a series of small movements that are inspired by ballet, yoga and pilates. These movements are specifically made for toning women’s bodies. You don’t need a ballet barre because we’ve adapted the barre workouts for your home..
  • LOW-IMPACT EXERCISES: Barre workouts strengthen, lengthen and tone with minimal impact. You can do these workouts even if you have bad knees but if you don’t you can always maximize the strength training by adding resistance. You can do these workouts with or without equipment and we always provide modifications for different levels of fitness..
  • 8 BARRE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 barre fitness workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We’re in this together babe..
  • FOR BEGINNERS AND ADVANCED BARRE BABES: You don’t need any experience to get started. We’re providing 2 different workout programs just for you. BEGINNER BARRE BABE is for perfect if you have never tried a barre exercise class before and want to get the basic barre moves down. BLISSFUL BARRE BURN will turn y....
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Wake n Shake

  • BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
  • FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
  • 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
  • FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
  • FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....
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Mega-Mag (25lb) Balanced Multi Vitamin/Mineral Supplement for Alfalfa Hay Diets

  • diet weight loss workouts misfit step by step.
  • Only the best fat burning workouts to trim your body..
  • With these fat burning workouts, you can train your body, whenever you want and wherever you want..
  • quick and easy to train and you don’t have to use any gym equipment..
  • Your body loves our workouts. It is ideal for women who want their body to be shape all year around..
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Fit XT Free

  • BOOT CAMP EXERCISE PROGRAM: Get “boot camp fit” in 22 minutes a day with Tony Horton's 8 simple-to-follow, military-inspired workouts. In just 8....
  • 22 MINUTE HARD CORPS BASE KIT INCLUDES: 8 Workouts on 2 DVDS, Quick-Start Mission Guide, Basic Training Action Plan, Rations for Results Nutrition....
  • MILITARY INSPIRED WORKOUTS: Now you can "Get Some and Get Done!"—in 22 minutes a day with the quick, military-inspired, no-nonsense workout program....
  • 8 WEEKS: Introducing 22 Minute Hard Corps—you just show up, get tough, and keep up, and you'll get boot camp results in as little as 8 weeks..
  • PLEASE NOTE: ALL ITEMS ARE INCLUDED WITHIN THE DVD WALLET. Includes nutrition field guide and 8 workouts on 2 DVDs that include cardio, core, and....
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Parkinson's Disease (Parkinson's: Fighting Back with Herbs, Supplements & Forced Exercise Book 2)

  • You can feel better in just 5 minutes with these easy to perform Parkinson's specific workouts.
  • 10 rejuvenating 5-Minute workouts that can quickly improve strength, posture and function!.
  • 6 chair workouts and 4 standing workouts for all levels of ability!.
  • Parkinson's specific exercises and stretches designed to address the symptoms.
  • Patrick's SmartXPD products are used worldwide by people with Parkinson's: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium, Norway, Croatia.
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Workout Log Book: Gym Weight Lifting Log Book and Workout Journal for Bodybuilding Weightlifting & Home Workout Motivation | Gym Planner Exercise … Book Gifts) | Red Black Design 120 Pages

  • Bodybuilding and gym Exercises and workouts.
  • With more than 170 detailed workouts including barbbel and dumbbell exercices to train with proper form and avoid injuries at the gym..
  • workout exercices come with multiple animated images so you can have a clear instruction on how to do the workout..
  • all bodybuilding and fitness workout trainings are organized in categories to easily train the muscles you want.
  • Create and customize your own workouts and bring them with you at your local gym!.
  • comes with stopwatch to set how long the workout should be done..
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Leslie Sansone: Walk Away the Pounds – Fat Burning Miles

  • Lose Weight Burn Fat – Cathe’s fat burning XTrain cross training workout DVD bundle for women and men includes 9 high intensity workouts on 9 exercise DVDs that will give your body a metabolic boost long after training is over which means you will burn fat and lose weight.
  • An Amazing 135 Workout Premixes – The XTrain 90 day workout program has also been uniquely designed by Cathe to fit almost anyone’s hectic schedule. With over 135 Premix DVD workouts of various times there are hundreds of ways the XTrain program can be done, so no more excuses!.
  • A Complete Exercise DVD Program – XTrain is the ultimate total body 90 day fitness conditioning DVD program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before.
  • 2 Bonus Ab Training Workouts – Includes 2 Bonus Core Workouts that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
  • 7 More Bonus DVD Workouts – Includes a bonus barre workout, bonus rear delts strength training workout, and 5 Bonus One Hundred Rep Challenges.
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The Swimming Pool

  • Pop Sue's video in your poolside DVD player and let the drills and thrills roll! Sue cues you thru FOUR NON-Stop water workouts that torch and tone your thighs, arms and belly in just 28 minutes per wickedly-wonderful workout!.
  • GREAT VALUE! This TWO-Disc Dvd Set includes FOUR diverse 28-minute play-thru workouts. Each workout includes TWO drills for Cardio +Core, 1 Drill for Balance & Stretch, PLUS 1 Drill for aqua Hand Bells. Works with YOUR CHOICE of aqua hand bells, gloves, a pool noodle or your bare hands..
  • Crystal-clear underwater demos, plus all sorts of kickin' music propel you thru these refreshing chest-deep water workouts! Bring your pool pals--great for group workouts in your pool! Are you an aqua teacher?? Grab some fresh ideas with Sue's videos!.
  • Please Note: These videos are Dvds, not Cds. So you'll need to play them on a Dvd player. No need to get your hair wet and no swimming involved. Totally beginner-friendly while decidedly challenging for you seasoned aquacizers. Done in the chest-deep water of your pool, it's low-impact, hi-burn toning! Water workouts are how Sue got in shape and after you see this video you'll know why!.
  • Speedy shipping: This DVD ships directly from Sue to you via FIRST CLASS MAIL. Order today and Sue will include a....
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