Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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Cathe Butts & Guts Lower Body Exercise DVD - Use To Sculpt and Tone Your Legs , Butt, Hips, Thighs, Glutes and Core

  • ...e excellent quality and come with a 2 Year Warranty. Green is Medium resistance, Red is Strong resistance and blue is Extra Strong resistance..
  • ✅ 【GLUTE AND LEG PROGRAM INCLUDED】A program is included with access to workout videos. Follow the sets and reps and for all exercises and give your legs and glutes a muscle blasting workout. Improve your Glute and Leg workouts with these resistance bands.
  • ✅ 【GREAT FOR TONS OF EXERCISES】Bring your home or gym workouts to the next level with exercises like: Resistance Band Kick Backs, Walking Side Step, Hip Abduction & Adduction, Hip Band Squat, Walking Forward Step and the Glute Band Leg Press..
  • ✅ 【HIGH END EXERCISE RESISTANCE BANDS】Our heavy duty resistance ankle bands are made of 100% natural latex – free of TPE – and come in 3 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior..
  • ✅ 【1 YEAR WARRANTY】We are very confident you'll LOVE our products! If for any reason you are not satisfied, we will replace your Resistance Bands or refund your ....
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Best Knee Strengthening Exercises for seniors: A Guide for seniors on Exercises To Strengthen The Knee

  • KNEE STRENGTHENING EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 5 physical therapy routines that stretch and strengthenyour knees. There are 5 workout routines, with each video duration ranging from 15 to 19 minutes long. Enjoy 3 bonus videos including a hip therapy routine, morning stretches, and nighttime stretches. Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young Fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Stretch and improve flexibility with these seated exercises. These routines are great for post-surgery recovery and help reduce aches and pains. Feel great know....
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Ankle Straps (Pair) For Cable Machine Kickbacks, Glute Workouts, Lower Body Exercises - Adjustable Leg Straps with Neoprene Padding (Purple, Pair)

  • ...our workouts, our kickback ankle straps come in pairs and easily clip in and out as needed for your glute or leg workout..
  • MULTI-USE STRAPS FOR LEGS, GLUTES, THIGHS - Gymreapers ankle straps can be used in various settings like cable machines, resistance trainers and other exercises like glute kickbanks, leg extensions, curls, and weighted training..
  • SOFT, COMFORTABLE, AND HEAVY DUTY - We spared no expense in finding ultra soft cotton for your ankle straps without sacrificing the durability, strength and longevity of premium nylon exterior with a thicker steel D ring on your ankle lifting straps..
  • GYMREAPERS LIFETIME GUARANTEE - Gymreapers stands behind our weightlifting equipment and accessories and we’re so confident you’ll love our premium grade ankle straps if you have any issues at all we’ll send you a replacement at no cost to you. Just contact us and we will get you taken care of 100%. Join the Gymreapers movement today..
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NewMe Fitness Workout Posters for Home Gym - Foam Roller Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

  • Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn..
  • Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym..
  • Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home..
  • Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish..
  • Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..
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NewMe Fitness Workout Posters for Home Gym Stretching Exercise Posters for Full Body Workout Core Abs Legs Glutes & Upper Body Training Program

  • Get Fit: Fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn..
  • Convenient: Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym..
  • Comprehensive: This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home..
  • Easy to Follow: Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish..
  • Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..
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Wake n Shake

  • BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
  • FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
  • 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
  • FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
  • FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....
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Signature Fitness Glute Bridge Plate-Loaded Hip Thrust Machine for Butt Shaping and Building Glute Muscles, Red, White, Black

  • Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Signature Fitness Glute Drive safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability..
  • The plate loaded hip thruster machine is easy to set up, easy to get into because of its industrial grade seat belt, and safe on the back because of an articulating back pad that supports the entire length of the spine and promotes a proper hip hinging motion.
  • With a small footprint, compatibility with Olympic weight plates and resistance bands, and ability to be used by exercisers of any age or fitness level, this "butt blaster" machine is a game changer.
  • Supports proper biomechanics, optimal load curve, full range of motion, full glute engagement, and full spinal support. Dual sided safety catch and release mechanism for ease of use..
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Mickey Mouse Clubhouse: Whose Birthday Is It? (Disney Storybook (eBook))

  • Disney Workbook Set Disney Activity Books -- 3 Disney Educational Workbooks Featuring Disney Frozen, Minnie Mouse, and Doc McStuffin with Frozen Stickers (Alphabet, Counting, Colors, Shapes and More)..
  • These Disney workbooks for preschoolers set will help your child learn: Language (Alphabet), Numbers and Counting, and Shapes and Colors. The exercises are designed to help your child develop and grow. The perfect workbooks for 3 and 4 year olds..
  • The exercises are designed to help your child develop and grow. The perfect workbooks for 3 and 4 year olds..
  • These Disney workbooks including Minnie Mouse, Frozen, and Doc McStuffins are perfect as a gift for any young toddler, for classrooms, fun activities, and more!.
  • Officially licensed Disney Educational toys and game great to use as school supplies products..
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