Reviews Exercise Journal

Clever Fox Fitness Journal Workout Log Book - Daily Fitness Planner Workout Journal for Women and Men. Spiral-Bound, Laminated Cover, Thick Pages, A5 (Pink & Dark Purple)

  • TRACK WORKOUTS EASILY WITH COMPREHENSIVE PAGES: Clever Fox Fitness Journal is an easy-to-use, effective tool for planning workouts and tracking your fitness progress. Each workout page features convenient, pre-printed sections to add up to 12 exercises, 6 sets each, track cardio, workout length, and calories burned, add extra notes, and leave a workout satisfaction rating..
  • CREATE AN ACTION PLAN TO REACH YOUR FITNESS GOALS: Begin using your workout notebook by recording your top fitness goals and setting deadlines. Then, develop a workout calendar for the next 6 months and track your progress using a customizable progress tracker. This way, you can work on your goals effectively and consistently..
  • PLENTY OF PAGES TO PLAN UP TO 126 WORKOUTS: This fitness planner has 126 individual workout pages, so it will last 4 months if you work out daily or more if you exercise less frequently. At the back of the workout log book, you will also find a products table to store the nutritional values of your favorite foods and 6 empty dotted pages to customize any way you like..
  • PREMIUM-QUALITY MATERIALS & COMPACT, PORTABLE FORMAT: We use only premium-quality materials to ensure this workout planner stands heavy daily use and lasts a long time. The workout book has a du....
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Fitness Logbook Softcover Black

  • ...emium vegan leather cover and 120 gsm pearl white no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide..
  • ✓ GUARANTEE & RETURNS – We hope this food journal for tracking meals and exercise has everything you need, or we will give your money back, no questions asked. We will exchange or refund your weightloss journal and planner with a calorie tracker ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner..
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Advanced Fitness Journal for Women & Men - Perfect Workout Planner for Tracking Your Daily Progress - Body Measuring Tape Included w/ Notebook - Exercise Log Book for Weightloss & Weight Lifting

  • FOLLOW ALONG FOR WEIGHT LOSS OR MUSCLE GAIN: Designed by a team of certified personal trainers. Your 8.3"x5.9" workout planner contains 60 illustrations of the most effective exercises for losing fat or adding rock-hard muscle. Simply fill in the blanks - it's all laid out for you..
  • PACKED WITH ADVICE FROM FITNESS PROFESSIONALS: It's not just a fitness journal - it's an exercise guide with clear diagrams showing correct exercise form. This A5 notebook also provides tips on nutrition and recovery. Want to target specific body parts? Need a simple lower-body stretch? It's all here..
  • MAP OUT & FAILURE PROOF YOUR HEALTH GOALS: Get your measurements to establish your baseline. Set exciting and achievable goals. Track your progress along 150 pages. This workout log will become the blueprint for a new you. Enjoy the rewards in 6 months or less!.
  • START, STOP AND GO AT YOUR OWN PACE: If life gets in the way or you get off track, don't worry. Unlike other exercise planners this journal has no dated pages. You're not locked into a rigid timetable. You can adjust the intensity to lose as much or as little weight as you wa....
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Heal

  • ... habit tracker tangibly and do better. Each box is a visual evidence of your commitment to your workout calendar 2022 and you getting closer to your goals. Become consistent. Beat procrastination. Reach your weekly goals!.
  • End your low motivation and low energy for your meaningful goals! As you’re filling out your exercise tracker journal, you become more and more motivated to not skip any days on your weekly goal journal and stick to your habits. Being able to see what you need to do visually and check it off throughout the day keeps you on track. Reduce the stress, become more disciplined and narrow your focus on what’s really important..
  • Our mission is to help people plan and live their best life. We believe in making your life easier, while adding some extra style. Start introducing new habits into your life that actually stick. Track your habits using this habit tracker planner 2022, become disciplined and achieve your goals with our habit tracker chart..
  • We care about the environment! Our paper is FSC certified which comes from responsibly managed forests that provide environmental, social and economic benefits. Support the environment by using The Lamare Goal Tracker Journal..
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I’m On The Buck Diet I Plan On Dropping 200 Pounds T-Shirt

  • ...e no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide..
  • ✓ GUARANTEE & RETURNS – We hope this food journal for tracking meals and exercise has everything you need, or we will give your money back, no questions asked. We will exchange or refund your weightloss journal and planner with a calorie tracker ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner..
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Fitness Journal for Women & Men IOXQP, lasts 6 Months Fitness Journal A5, Fitness and nutrition planner to track weight loss, Muscle gain, Bodybuilding progress-Track your daily health,PINK

  • [Set goals, achieve goals]: Be your own fitness planner.Set your training goals so that you can better achieve it. This Fitness Journal can record 4-6 months of daily exercise. Help you record and track your growth process..
  • [Comprehensive Record Of Your Daily Exercise]: Record your fitness 12 movements, fitness rhythm, rest intervals and mechanical weights. Cardio section, you can record your start and end times, as well as calories burned..
  • [Multi-function, Multi-purpose]: Whether you're building muscle, losing weight or doing yoga exercises, our fitness diary has detailed fitness instructions to give you a more complete picture and guide you in setting goals before you start..
  • [Product Size]: This Fitness Journal is 6 x 8.5 inches, and has a total of 154 pages, of which 132 pages are used to record your daily exercise, and the last is 6 pages to record and summarize your fitness results , Super large size, easy to carry, satisfy you to record your daily exercise in detail..
  • [High-quality after-sales Service]: Our team has always been customer-centric. If you have any questions, please send us an email, we will definitely provide you with the best quality service..
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My Wellness Rights Journal: 12 Week Linen Hardcover Self-Care Journal, Daily Planner, Morning Affirmations, Guided Journal with Prompts, Food Diary & Exercise, Positivity, Mindfulness and Self Reflection. A5-Sized (Beige)

  • Start Your Wellness Journey by Exercising Your Wellness Rights: All positive changes begin in the mind, body and soul - and by prioritizing wellness you can live life to the fullest potential. My Wellness Rights Self-Care Journal/Planner includes weekly planner, morning pages, daily review and journal for women and men..
  • Inspire Yourself: Enhance your confidence and happiness with this 12-week guided self-care journal - so you can improve productivity, create a vision, achieve goals and thrive in the moment. This daily planner is undated and has prompts so you can stay productive and committed to a healthier lifestyle..
  • Form New Healthy Habits: My Wellness Rights Journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition (greens of the day), exercise and self-care..
  • Focus: This Wellness journal will also help improve your discipline, stay organized and track to improve your daily habits..
  • Premium Quality: 9 x 6 inch (1.4 lbs)This Wellness Journal features a linen hardcover with a bookmark to last through your 12 week self-growth journey..
  • Sharing: It is a perfect gift for women and men of all ages and for any occasion..
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21 Days to Work with Crystals: Crystal Energy for Healing, Transformation, and Self-Protection

  • ... habit tracker tangibly and do better. Each box is a visual evidence of your commitment to your workout calendar 2022 and you getting closer to your goals. Become consistent. Beat procrastination. Reach your weekly goals!.
  • End your low motivation and low energy for your meaningful goals! As you’re filling out your exercise tracker journal, you become more and more motivated to not skip any days on your weekly goal journal and stick to your habits. Being able to see what you need to do visually and check it off throughout the day keeps you on track. Reduce the stress, become more disciplined and narrow your focus on what’s really important..
  • Our mission is to help people plan and live their best life. We believe in making your life easier, while adding some extra style. Start introducing new habits into your life that actually stick. Track your habits using this habit tracker planner 2022, become disciplined and achieve your goals with our habit tracker chart..
  • We care about the environment! Our paper is FSC certified which comes from responsibly managed forests that provide environmental, social and economic benefits. Support the environment by using The Lamare Goal Tracker Journal..
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Workout Plan: The Ultimate 30-day Workout Challenge for Beginners (Workout Books, For Men, For Women, Home Exercise, Work Routines, Training Fitness, Building Muscle, Lose Fat)

  • ...e no-bleed pages. The food diary journal is undated, and comes with 6 sheets of stickers, an elastic band, a pen loop, 3 ribbon bookmarks, a pocket at the back, and an illustrated user guide..
  • ✓ GUARANTEE & RETURNS – We hope this food journal for tracking meals and exercise has everything you need, or we will give your money back, no questions asked. We will exchange or refund your weightloss journal and planner with a calorie tracker ASAP if you experience ANY quality issues or if, for any reason, you are not completely satisfied with your food journal for weight loss. Reach out to us via an Amazon message for a hassle-free refund of the weight loss planner..
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