Reviews Exercise Dvd For Over 60

Upper Body Strength

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Vitality 4 Life with Curtis Adams Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All Exercises Shown Standing & Seated. Senior Fitness That's Fun

  • EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again..
  • ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced..
  • INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and particip....
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Navy Seal Special Operations Workout Fitness Motivation

  • One intermediate, 47 minute exercise DVD.
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Easy Workout Exercises on your Office Chair

  • WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50..
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Microsoft Excel 2021/365 Training Course by Simon Sez IT: Excel DVD Course For Absolute Beginners – Excel Video Tutorials Including Exercise Files

  • BEGINNER TO ADVANCED EXCEL 2019 COURSE: This self-paced Excel DVD includes both Beginner and Advanced Excel courses that will help you become an confident Excel user. The computer DVD-ROM Excel course is suitable for people brand new to Excel or with existing Excel experience..
  • 150+ EXCEL VIDEOS: This DVD consists of over 150 Videos and practice Excel exercise files. This 15-hour, super Excel course is for people brand new to Excel or those with good knowledge looking to become a spreadsheet expert..
  • FRIENDLY & KNOWLEDGEABLE INSTRUCTORS. Our Excel instructors are true experts and they take their time explaining the complexities of Excel. We don't rush through content and you get practice exercises to follow along with..
  • YOURS TO KEEP. No training subscriptions, no monthly payments. This computer DVD is yours to keep and use as many times as you want. Learn at your own pace. Ability to play, pause, rewind and repeat the training videos as needed. Compatible with Windows (PC) computers.
  • WE'VE ALREADY TAUGHT 400K+ STUDENTS: Simon Sez IT has created over 80 software training courses, 5,000+ video tutorials, and has helped over 400,000 people across 180 countries learn how to use Microsoft Office. We've got the experience you need to succeed.
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Grow Young Fitness Chapter One Core Starter Kit Exercises for Seniors - Tone, Tighten, and Strengthen Your Waistline from Home - Simple, Safe, Effective Workout DVD for Elderly

  • CORE EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 7 strength building workout routines that keep you active and healthy. There are 7 workout routines, with each video duration ranging from 15 to 19 minutes long. 2 Bonus videos are also included on the two-disc set, helping you achieve your goals even faster! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Strengthen your core and lose fat with these standing and seated exercises. Improve posture, reduce back pain, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impa....
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UpBright 9V AC/DC Adapter Compatible with Craig Ctft716n Ctft750 Ctft713 Ctft712 Ctft717 Ctft720 Ctft721 CTFT7126 DVD Player Initial Dm-fd102 Polaroid Fcm-700a Coby Tfdvd7005 Tf-dvd1020 Power Charger

  • World Wide Input Voltage 100-240VAC 50/60Hz.OVP, OCP, SCP Protection (OVP: Over Voltage output Protection. OCP: Over Current output Protection. SCP:....
  • Compatible with: Craig Electronics Inc CTFT7126 CTFT7126n 7" Portable DVD Player iCraig.
  • Polaroid PDV-0820 PDM-0821 PDV-0802M PDU-0733 PDV-0703C....
  • Compatible with: Initial Dm-fd102 Dvd-1810 Dvd-5820 Dvd-680p Dvd-800p Dvd-9510 Idm-1035 Idm-1210 Idm-1250 Idm-1252 Idm-1295 Idm-1731 Idm-1810 Idm-1880....
  • Compatible with: Coby Tfdvd7005 Tfdvd7006 Tfdvd7008 Tfdvd7050 Tfdvd7051 Tfdvd7060 Tfdvd7100 Tfdvd7107 Tfdvd7180 Tfdvd7197 Tfdvd7300 Tfdvd7307....
  • Compatible with: Coby Tf-dvd1020 Tf-dvd1021 Tf-dvd1023 Tf-dvd1080 Tf-dvd1090 Tf-dvd18503 Dvd5000 Tf-dvd5005 Tf-dvd5007 Tf-dvd5050 Tf-dvd5080 Tf-dvd530....
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Grow Young Fitness Chapter One Better Balance Exercises for Seniors - Improve Balance from Home - Simple, Safe, Effective Workout DVD for Elderly

  • EASY TO FOLLOW WORKOUTS with a blend of cardiovascular (heart health), strength training, core, and coordination with an intense focus on balance. Exercise has been proven to help you regain energy, boost stamina and endurance, improve hearth health, increase strength, and feel younger! This is not a boring senior citizen workout it is fun to do and will make you want to do it again and again. Fitness for seniors can be fun and effective at the same time..
  • BEST OF BALANCE DVD: this DVD includes 10 express workouts to increase balance to help reduce falls. Balance exercises and stretching are so important, but they are often difficult to find. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises help reduce falls..
  • STRENGTH TRAINING, CORE, COORDINATION, CARDIO DVD: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and gain more endurance, you can gradually do more exercises standing with the included resistance band. This exercis....
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Weight Loss for Women Over 50: The Menopausal Miracle of How I Lost 40 Lbs. in 4 Months

  • Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts.
  • Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts.
  • 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts.
  • 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule.
  • Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available.
  • Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level.
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