WHOLE BODY RESET DIET FOR SENIORS: 100 Weight Loss Recipes to Help You Live an Active and Engaged Life as a Senior

  • ... energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away..
  • LOW IMPACT FITNESS DVD - The Everybody's Workout exercise video was designed for anybody to use – men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym.
  • YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will le....
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YHYHH Tony Hoton s P90X3 DVD Workout Base Kit-DVD Workout Program

  • 【P90X3 DVD WORKOUT TO LOSE 15 LB】You will get a whole workout in just 30 minutes. 16 extreme different workouts help you ramp up the calorie....
  • 【VALUE PACKAGE INCLUDE】Includes 16 extreme 30-minute workouts+Fitness Guide+Nutrition Plan+Workout Calendar+"How to Accelerate"DVD+ Some exercise....
  • 【REASONABLE 30MIN WORKOUT TIME】Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise. P90X3 DVD 30....
  • 【NO HIGH COST ON GYM】Tony Horton's breakthrough Muscle Acceleration system max use all-important window of opportunity to help you get ripped in....
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Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

  • BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including foundation, cardio, core, balance, yoga, and weight loss. There are 6 workout routines, with each video duration ranging from 9 to 37 minutes long. A Bonus video is also included on this DVD to help you jump start your fitness journey! Use these workouts 2-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these standing and seated exercises. Improve your mobility and decrease back pain with the simple steps. Ease arthritis symptoms and improve flexibility and balance. Feel great knowing that you are improving your quality....
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Ultimate Swift Programming - Training DVD

  • ALL NEW USER INTERFACE - In 2017 a new user interface has been introduced to mastercam. This DVD will help you get started with mastercam learning all the basic features, tool manager, sheet setup and much more..
  • 1280x720 HD QUALITY - We concentrate on bringing the highest video/audio quality to make sure you concentrate on the lessons and can easily follow along lessons.
  • MILL, LATHE & SOLIDS - DVD will cover one exercises of milling, lathe and solids to get you started understanding mastercam best (Pre-Requisite to 2D Mill & Lathe).
  • EXERCISE FILES AND HOME LEARNING EDITION - DVD includes all the Exercise Files (both solidworks and mastercam files) and drawings in pdf format. Also Included is the Home Learning Edition so you can practice from home.
  • 15+ YEARS OF EXPERIENCE - The Instructor has over 15 Years of experience in machining and programming as well as tooling which he uses very effectively to explain why using certain tools and features is best in certain situations (Real World Training).
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Ann Smith: Stretching for Seniors-greater strength, flexibility, vitality, Easy-To-Follow, Painless, Step-By-Step, Relaxed, Over-50

  • [Enjoy a Weight Loss and Fitness Program for Women and Men Over 50] Suitable for all fitness levels to keep your body moving and fit. Including beginners!.
  • [Look and Feel Better with this Full Body Exercise DVD for Women and Men]Save time achieving your fitness goals with this fitness programs 8-minute workout videos. As exercise DVDs for seniors go, this ones a winner!.
  • [Healthy Exercise and Nutritional Guidance]This low impact fitness and exercise DVD senior exercise features more than 3 hours of video content including 21 days of 8-minute workouts (along with 7 well-deserved rest and recovery days), and a full 28 days of healthy eating suggestions (with grocery shopping list) for breakfast, lunch, dinner, and snacks..
  • [No Expensive Equipment to Buy] You just need a pair of 3 to 5 lb. hand weights, a mat, towel, bottle of water, and a sturdy chair. If you don't have hand weights yet, you can substitute unused soup cans to use as your weights..
  • [Enjoy Safe and Convenient Fitness at Home] No time-consuming trips to and from germ-filled gyms. Work out in the privacy of home at your own pace..
  • [Celebrity Trainer Jaime Brenkus is Your Host]Jaime leads you every step of the way with enthusiasm, and hes always ready to explain modified movements for certain m....
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STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout

  • NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of....
  • FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio....
  • THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an....
  • BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to....
  • STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric....
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Prenatal Workout Program, First & Second Trimester

  • Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system.
  • Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS.
  • Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way.
  • 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more.
  • 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!.
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Upper Body Strength

  • BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results..
  • SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain.
  • don't risk injury when these safe routines can keep you active and strong..
  • BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to m....
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Moving Forward Osteoarthritis Exercises with Violet Huggins

  • INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!.
  • TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching.
  • 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit..
  • EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace..
  • SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands..
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