Reviews Dance Workout Dvd

ZUMBA Toning Sticks & Zumba Country Dance Workout DVD

  • TONING WEIGHT SET FOR WOMEN: Our sturdy hand-weight set adds light resistance to your dancing routines to help build and tone arm muscles. These 1-pound sticks will help you dance the day away and feel the burn while doing it..
  • ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more..
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Evergreen Wellness - Baila! Latin Dance Workout DVD for Beginners and Seniors – 5 20-Minute Cardio Fitness Dance Sessions to Fun Latin Music – No Dance Experience Required

  • ZUMBA FITNESS DVD : It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS : Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE : Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE : Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA : Together, we, our instructors, and our amazing community unite in one common mission: To move all p....
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TONE N TWERK DVD 6 Booty Toning & Twerk Dance Workouts For Women 30 Min Each Includes Exercise Programs For Beginners & Advanced Strengthen Your Booty While Having Fun & Feeling Feminine!

  • BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your....
  • FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will....
  • 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure....
  • FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE....
  • FREE GIFT & MONEY BACK GUARANTEE: As a gift from us, with each DVD comes a 7-day dance workout plan for women that includes 4 bonus workouts and 10....
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Colleen Saidman’s Yoga for Weight Loss

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba Fitness Take it to The Dance Floor 2 DVD Set

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Chair Yoga for Seniors: Seated Stretches and Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength (Workouts for Men and Women Over 60)

  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation..
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout..
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation..
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation..
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Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) With a Mini Tool Box

  • Torch calories at home with a rocking dance fitness party.
  • Over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop.
  • Includes maraca like Zumba Toning Sticks.
  • 4 DVD set also includes a bonus 5th DVD ? ?Rush? ? an energizing 20 minute workout.
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Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101)

  • FOCUSED STRENGTH TRAINING: We start each dance class with strength training that focuses on different muscle groups. We have dance workouts that target your abs, arms, booty so you can get toned from head to toe. You can do these workouts with or without equipment..
  • SEXY CARDIO DANCE WORKOUTS: You're gonna love learning sexy dance moves to help you burn fat and lose weight. The steps are very similar to zumba dance workouts but we make sure they are women focused and provide modifications if you have bad knees and need lower impact..
  • 8 DANCE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together..
  • 4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 fat burning dance workout plans just for you. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. BOOTY PRO is perf....
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