Reviews Core Exercises

Senior Chair Fitness

2 COMPLETE TOTAL BODY WORKOUTS: include Cardio, Strength Training, Core, Abs, Stretching, Balance..
FOCUS ON CORE & TRIM WAISTLINE: fat burning cardio + core exercises to strengthen abs & lower back..
EXERCISE EVERYONE CAN DO: invigorating senior excersize videos can be done seated or standing..
VOTED #1 CORE WORKOUT FOR SENIORS: it is fun! You will look forward to this easy to follow workout..
CURTIS ADAMS HAS NATIONAL TV SHOW & 15+ YEARS EXPERIENCE working with seniors that produce results..

For stroke, brain injury, or neuologic injury. Improve movement in your hands, arms, core, and legs and get stronger after stroke with this DVD set..
Safe and easy to follow at home stroke recovery exercise program. Contains 4 DVDs categorized into exercises for hands, arms, core, and legs..
Includes 4 stroke exercise DVDs each with four 5-10 minutes fitness videos..
Follow along with the stroke exercises that the physical and occupational therapists perform in each video..
Videos progress in difficulty. Warm-up exercise videos are intended for individual with severe weakness. Level 2&3 exercise videos are intended for individuals with mild to moderate weakness..

EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook..
ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE..
AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors.over 60.
IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout..
LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility..

MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.
DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
FULL-BODY WORKOUTS – Great for core exercises, partner workouts, squats, overhead presses, balance, and more.

USE THEM ON ALL SURFACES, it won’t matter what surface you’ve got at home or on your travels, because these double sided exercise sliders work smoothly on all surfaces.
SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. Toning your tummy, legs or arms will be never be an issue again while you enjoy lunges, planks, bridges or simply make up your own exercises. We also have some great “how to videos” on our website (URL on packaging) for those that need some instruction.
SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN, with the Elite core sliders, your hands or feet never leave the floor, so it’s a total body workout that is very low impact but highly effective for core development. They will add so much fun to your daily workouts and think of all the extra flexibility you’ll have.
LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME, our exercise sliders are so light and compact that you can pack them in any bag and take them wherever you travel. Take them to the gym or if its more time efficient and convenient, stay at home and still get an awesome home workout in.

EXPERIENCE THE NEW FUN WAY TO GET IN SHAPE: Say goodbye to dreadful workouts and experience a dynamic full body training that is fun, effective and only takes a few minutes a day.
You can download many balance games on CH Play or App Store to practice with this Plank Board and turn exercises into a fun game.
Some games you can download like “Doodle Jump”, “Super Monkey Ball”, “Mega Jump”, “Cube Runner”, “Tiltmasters”, etc.
GET A FUN CORE WORKOUT PLAYING GAMES ON YOUR PHONE: You both practice plank and control the action on the mobile phone screen by tilting right, tilting left, tilting forward & back, twisting right, twisting left.
The tilting and twisting provides a more dynamic workout than the regular old plank, and activate different muscles for leaner abs and a stronger core while playing games like arms, shoulders, lower back, abs, glutes, legs, etc.
VERSATILE BALANCE BOARD, TRANSFORM IT IN NO TIME: Not limited to only planks, handle grips can be removed to turn Plank Board to a Wobble Balance Board for standing exercises such as squats, standing balance, tree pose, lunges, etc.
Besides, just easily remove the base and handles to use Plank Exercise Equipment as a Twisting Disc and do waist, h....

...ludes real-time Worldwide Leaderboard. Create and compete in challenges with friends and family. No Subscription Required. Premium Game version is available with new games every month!.
The worlds first interactive core trainer. Stealth takes one of the most basic training exercises, the plank, and turns it into a full-on gaming experience..
Get a strong core and a healthy back in under 3 minutes a day. Stealth uses your core strength to control the action on your mobile phone screen, making static exercises like the plank more engaging — for your muscles and your brain..
Never do boring planks, or sit-ups or crunches! Stealth’s Interactive Core Trainer makes core planking workouts fun and exciting by integrating mobile gaming. STEALTH features a proprietary design with 360 degree full range of motion for superior dynamic planking..

The Bodyblade Core Cardio Blast is a strength-driven, high intensity interval training (HIIT) workout DVD..
Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson..
This fast-paced, 30-minute workout combines many dynamic core training exercises that will increase your overall strength, balance and coordination..
Improve your cardiovascular fitness and build a stronger, more reactive core..

... QUICK AND EASY TO ADJUST: This belt does not have a pre-determined set of holes unlike leather belts. It uses a thick and strong velcro support strap coupled with a matt black finished roller buckle that allows you to adjust the tightness to your exact desired support and comfort for leg and core body exercises..
MESSAGE FROM HAPPY CUSTOMERS: This belt is best used as a weightlifters belt, but it is ideal for fitness exercises such as Back Squats, Power Cleans, Deadlifts, Clean and Jerks, Overhead Squats and many more exercises. Get yours, by clicking the Add To Cart button now!.