Day 11 - Upper Body Strength, Sculpted Arms & Shoulders

  • full pyramid system to maximize your exercise potential.
  • strengthen and tone your muscles faster helping you break through training plateaus.
  • includes 20 additional Cathe premix-workouts to keep your muscles challenged in different ways,which means you'll never get bored.
  • includes an additional Cathe 6-pack bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core..
  • Pyramid Pump Format: Warm-up ....4:24 Main Program Lower Body...38.26 Main Program Upper Body...32.56 Stretch...4:42 Total...80:28.
Check Stock

Celtic Woman: Homecoming: Live From Ireland

  • A Complete DVD Workout Program - 5 Cathe Friedrich workouts on 5 DVDs geared towards the advanced exerciser. Use for weight loss, cardio, strength, sculpting, and toning, and fat burning.
  • If It Doesn't Challenge You It Doesn't Change You - This advanced full body workout series is packed with different training methods to shock and challenge your muscles while also providing the cardio factor needed for a complete, well-rounded workout and weight loss program.
  • Workouts That Work! - The workouts in this advanced exercise DVD program will challenge your entire body and will also put your physical endurance to the test.
  • More Options Than Other Fitness DVDs - Includes 77 additional workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored.
  • Bonus Abdominal Workout - Includes a bonus ab and core training workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
Check Stock

Mouth Bandana for Dust Protection Face Bandana Washable Earloop -Pm2.5 Filter Chip

  • High End Exercise Bands. Our 12"³ By 2"³ Heavy Duty Loop Resistance Bands Come In 5 Varying Resistance Levels. This Makes Them Perfect Whether You Are Just Starting To Workout Or A Seasoned Workout Warrior. Our Extra Light And Light Bands Are Great For Beginners, While Our Medium, Heavy And Extra Heavy Exercise Bands Are Targeted For More Intermediate And Advanced Strength Training..
  • Great With Any Workout. This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym..
  • Multiple Uses. While These Resistance Bands Are Often Used For Sports And Fitness, Physical Therapists Love These Physical Therapy Bands (Rehab Bands) To Help Them Rehabilitate Their Patients. Our Stretch Bands Work For People Suffering From Leg, Knee And Back Injuries. They Are Also Perfect For Use By Women After Pregnancy And Birth To Keep Their Bodies In Shape..
  • Superior Quality. All Of Our Exercise Resistance Bands Are Thoroughly Tested Before We Ship Them Out To You. This Ensures Your Bands Are Easy On Skin And Will Provide You With A Worry Free Exper....
Check Stock

30 Tea Bags Fitne Herbal Infusion Green Tea Flavor Weight Control Loss Laxative

  • FLAVOR: Yogi Green Tea Blueberry Slim Life tea combines bold Green Tea with bright Hibiscus and sweet Blueberries for a refreshing and lightly sweet Green Tea blend..
  • Benefits: Garcinia Cambogia Fruit Extract, Panax Ginseng Root, and Eleuthero Root support stamina in this energizing Green Tea blend that's a delicious addition to a weight loss program when accompanied with exercise and a balanced diet..
  • Organic: USDA Certified Organic and Non-GMO Project Verified..
  • Contents: Contains caffeine, Vegan, Kosher, Gluten-free, No Artificial Flavors or Sweeteners, and individually packaged with compostable bags..
  • Brewing Suggestions: To get the most out of every cup, bring water just to boiling and steep 3 minutes. To energize and support a dieting program, drink throughout the day.* For a stronger tea, use 2 tea bags..
Check Stock

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

  • High end exercise bands. Our 12 by 2 heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training..
  • Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym..
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape..
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free experience.....
Check Stock

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

  • High end exercise bands. Our 12″ by 2″ heavy duty loop resistance bands come in 5 varying resistance levels. This makes them perfect whether you are just starting to workout or a seasoned workout warrior. Our extra light and light bands are great for beginners, while our medium, heavy and extra heavy exercise bands are targeted for more intermediate and advanced strength training..
  • Great with any workout. This resistance band set can be integrated seamlessly with various popular workout program. Or use them for general exercise, stretching, strength training, power weight programs. The included carry bag makes it easy to take your bands with you and do any workout away from home or your home gym..
  • Multiple uses. While these resistance bands are often used for sports and fitness, physical therapists love these physical therapy bands (rehab bands) to help them rehabilitate their patients. Our stretch bands work for people suffering from leg, knee and back injuries. They are also perfect for use by women after pregnancy and birth to keep their bodies in shape..
  • Superior quality. All of our exercise resistance bands are thoroughly tested before we ship them out to you. This ensures your bands are easy on skin and will provide you with a worry free exper....
Check Stock

12 pcs Physical Therapy Resistance Bands, Resistance Band Loops, Pull up Band, Jump Rope & Sliders. Reduce Pain, Improve Flexibility and Strength. Bonus: Free Back Plan incl. by Dr. Jen Fraboni, PT.

  • ...IMPROVE YOUR MUSCULAR ACTIVATION WITH THIS PORTABLE HOME PHYSICAL THERAPY EQUIPMENT. Its' 12 workout tools will help you to improve your Flexibility, Stability & Strength. As bonus a Free Back Plan is included..
  • - ???? LOSE THE BACK PAIN : Lose the back pain and have a great posture by completing all the recommended exercises instructed by your physical therapist with this home workout kit. With this kit, you will be able to do exercises to correct upper, middle,.
  • - ???? DESIGNED and CREATED by DR. JEN ESQUER (PHYSICAL THERAPIST) : This kit was developed by a Doctor of Physical Therapy -Dr. Jen Esquer -. As a physical therapist, she was looking to put together a kit that was going to help her patients to follow her.
  • - ???? 12 ESSENTIAL WORKOUT PCS : This kit includes: 4 resistance band lengths 1.5m each, 4 resistance band loops, 1 pull up band, 1 jump rope, 2 sliders 2 towels and a mesh bag. Ideal pieces to do low-impact exercises and help you develop the muscle stre.
  • - ???? INCLUDES EXERCISE PROGRAM ACCESS FOR FREE : When you purchase this kit, you will also get access to Dr. Jen Esquer's 7 Day Back Pain Program for absolutely free. These are low-impact exercises that you can do anywhere you're at with the use of your.
Check Stock

Cathe Friedrich’s Basic Step + Body Fusion Step Aerobics Workout DVD For Women – This Is A Great Starter Video For Beginners To Learn How To Do A Cathe Step Workout

  • 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD.
  • CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD..
  • TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors..
  • EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors.
  • PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors.
Check Stock

Outdoor Cap Standard CGW-115 Rt Edge, One Size Fits

  • 【Join the Niceday Family】 Feeling life's beauty through exercise and sweat. Niceday has always been dedicated to combining fitness equipment with life.
  • known for its quality, with comfort as the core, it connects different scenes in real life and enhances the sense of movement..
  • 【Exercise That Makes You Comfortable】Niceday recumbent bikes stationery is a kind of aerobic fitness equipment, long-term exercise, can thin calf, thigh, waist, shape, reduce fat, strengthen cardiovascular function, increase blood oxygen capacity, improve joint flexibility, train body coordination , has a good recovery effect on musculoskeletal injuries..
  • 【Accurately Calculated Data】Niceday recumbent bicycle adopts an LED backlight display, which has high brightness, long life and stable operation. The digital display plainly shows time, speed, distance, calories and pulse. All data is double-calibrated by strict algorithms, allowing you to understand your exercise effects, formulate a more reliable exercise plan, and accomplish your exercise goals. Extensive testing proves Niceday data tracking is similar to most digital devices..
Check Stock